Bo Ne
Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.
Originální recept od Forkin
- Celkový čas
- 25 min
- Počet porcí
- 2
- Obtížnost
- Střední
- Na porci
- 1 104 kcal
Informace o alergenech: může obsahovat vejce, lepek, měkkýši, sezam, sója a sójové boby. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
beef marinade
- 300 gbeef sirloin, thinly sliced against the grain
- 2 stroužekgarlic, minced
- 1 lžícesoy sauce
- 1 lžíceoyster sauce
- 0,5 lžičkasesame oil
- 0,25 lžičkablack pepper
- 0,5 lžičkasugar
Suroviny
- 4 kseggs
- 50 gpate
- 0,5 ksyellow onion, thinly sliced
- 1 kstomato, sliced
- 0,5 kscucumber, sliced
- 2 lžícevegetable oil
garnish
- 2 lžícecilantro, chopped(volitelné)
- 1 kschili, sliced(volitelné)
serving
- 1 ksbaguette
Vybavení
large cast-iron skillet · mixing bowl · knife
Postup
Krok za krokem
- 1
In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.
Přibližně 10 min
Poznámka kuchaře: Marinating the beef longer will result in a more flavorful and tender steak.
- 2
Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.
Přibližně 1 min
Poznámka kuchaře: Using a very hot pan is crucial for a good sear on the beef.
- 3
Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
Přibližně 3 min
Poznámka kuchaře: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.
- 4
In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.
Přibližně 2 min
- 5
Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.
Přibližně 1 min
- 6
Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
Přibližně 3 min
Poznámka kuchaře: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.
- 7
Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.
Poznámka kuchaře: Be careful when serving, as the skillet will be very hot.
Na porci
Výživové hodnoty
- Kalorie
- 1 104,2kcal
- Bílkoviny
- 67,5g
- Sacharidy
- 69,1g
- Tuky
- 62,9g
- Vláknina
- 5,2g
- Cukry
- 11,2g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.
Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.