Bolo do Caco
Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.
Originální recept od Forkin
- Celkový čas
- 2 h 45 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 363 kcal
Informace o alergenech: může obsahovat lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 300 gall-purpose flour
- 100 gsweet potato, peeled and boiled
- 7 gactive dry yeast
- 5 gsugar
- 5 gsalt
- 100 mlwater, lukewarm
garlic butter
- 2 stroužekgarlic, minced
- 30 gvegan butter, melted
- 1 lžícefresh parsley, chopped
Vybavení
cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan
Postup
Krok za krokem
- 1
In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Přibližně 10 min
- 2
In a large mixing bowl, mash the boiled sweet potato until very smooth.
Přibližně 5 min
Poznámka kuchaře: Ensure there are no lumps for a smooth dough.
- 3
Add the all-purpose flour and salt to the mashed sweet potato.
- 4
Pour the activated yeast mixture into the flour and sweet potato mixture.
- 5
Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
Přibližně 2 min
- 6
Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.
Přibližně 12 min
Poznámka kuchaře: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.
- 7
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
Přibližně 1 h 30 min
- 8
Once risen, gently punch down the dough and divide it into 4 equal pieces.
Přibližně 1 min
- 9
Shape each piece into a round, slightly flattened disc, about 1-inch thick.
Přibližně 2 min
- 10
Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.
Přibližně 3 min
Poznámka kuchaře: A very hot pan is key to getting a good crust.
- 11
Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.
Přibližně 20 min
Poznámka kuchaře: Adjust heat if browning too quickly. The inside should be soft and fluffy.
- 12
While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.
Přibližně 3 min
- 13
Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.
Přibližně 2 min
Poznámka kuchaře: Brushing while hot allows the butter to melt into the bread.
- 14
Serve warm.
Na porci
Výživové hodnoty
- Kalorie
- 363,3kcal
- Bílkoviny
- 8,9g
- Sacharidy
- 64,9g
- Tuky
- 7g
- Vláknina
- 3,4g
- Cukry
- 2,6g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover Bolo do Caco in an airtight container at room temperature.
Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.