LunchDinnerMain Course

Chłodnik (Cold Beet Soup)

Name: Chłodnik (Cold Beet Soup)
Prep time: 20 min
Cook time: 30 min
Total time: 2 h 50 min
Yield: 4 porcí
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 2 ks cucumber peeled and grated; 100 g radish trimmed and thinly sliced; 0,5 hrnek dill fresh, chopped; 0,25 hrnek chive fresh, chopped; 500 g plain yogurt full-fat; 250 ml buttermilk; 2 lžíce lemon juice freshly squeezed; 1 lžička salt; 0,5 lžička black pepper freshly ground; 4 ks hard-boiled egg halved or quartered

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

Originální recept od Forkin

Celkový čas: 2 h 50 min
Počet porcí: 4
Obtížnost: Střední
Na porci: 267 kcal

Vegetariánské

Informace o alergenech: může obsahovat vejce a mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Příprava surovin

Suroviny

500 gbeet, peeled and grated
2 kscucumber, peeled and grated
100 gradish, trimmed and thinly sliced
0,5 hrnekdill, fresh, chopped
0,25 hrnekchive, fresh, chopped
500 gplain yogurt, full-fat
250 mlbuttermilk
2 lžícelemon juice, freshly squeezed
1 lžičkasalt
0,5 lžičkablack pepper, freshly ground

for serving

4 kshard-boiled egg, halved or quartered

Vybavení

grater · large bowl · medium saucepan · cutting board · knife · whisk

Postup

Krok za krokem

1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Přibližně 1 min
2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Přibližně 25 min
3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Přibližně 5 min
Poznámka kuchaře: The reserved liquid will add more beet flavor and color to the soup.
4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Přibližně 5 min
5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Přibližně 2 min
6
Stir in the lemon juice, salt, and black pepper.
Přibližně 1 min
7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Přibližně 1 min
Poznámka kuchaře: Start with a small amount and add more as needed. You might not use all of it.
8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Přibližně 2 h
Poznámka kuchaře: Chilling is crucial for the best flavor and texture of this cold soup.
9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Poznámka kuchaře: A sprig of fresh dill also makes a beautiful garnish.

Na porci

Výživové hodnoty

75%Skóre

Kalorie: 267,2kcal
Bílkoviny: 16,8g
Sacharidy: 29,8g
Tuky: 10,8g
Vláknina: 5,2g
Cukry: 21,8g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover chłodnik in an airtight container in the refrigerator.