Main CourseDinner

Coconut Lime Chicken

Name: Coconut Lime Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porcí
Cuisine: thai
Ingredients: 600 g chicken breast cut into 1-inch pieces; 1 lžíce coconut oil; 1 ks yellow onion chopped; 3 stroužek garlic minced; 1 lžíce ginger grated; 1 ks red bell pepper sliced; 400 ml coconut milk full-fat can; 120 ml chicken broth; 3 lžíce lime juice freshly squeezed; 1 lžíce fish sauce; 0,5 lžička salt; 0,25 lžička black pepper freshly ground; 0,25 hrnek cilantro chopped

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

Originální recept od Forkin

Celkový čas: 40 min
Počet porcí: 4
Obtížnost: Střední
Na porci: 548 kcal

Bez lepku

Informace o alergenech: může obsahovat ryby a sójové boby. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Příprava surovin

Suroviny

600 gchicken breast, cut into 1-inch pieces
1 lžícecoconut oil
1 ksyellow onion, chopped
3 stroužekgarlic, minced
1 lžíceginger, grated
1 ksred bell pepper, sliced
400 mlcoconut milk, full-fat can
120 mlchicken broth
3 lžícelime juice, freshly squeezed
1 lžícefish sauce
0,5 lžičkasalt
0,25 lžičkablack pepper, freshly ground

garnish

0,25 hrnekcilantro, chopped

Vybavení

large skillet · measuring cups · measuring spoons · cutting board · knife

Postup

Krok za krokem

1
Heat the coconut oil in a large skillet or pot over medium-high heat.
Přibližně 1 min
2
Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.
Přibližně 6 min
Poznámka kuchaře: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.
3
Remove the chicken from the pan and set aside.
4
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.
Přibližně 3 min
5
Stir in the garlic and ginger, cooking for another minute until fragrant.
Přibližně 1 min
Poznámka kuchaře: Be careful not to burn the garlic.
6
Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Přibližně 2 min
7
Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.
Přibližně 3 min
8
Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.
9
Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Přibližně 11 min
10
Taste and adjust seasoning as needed.
11
Serve hot, garnished with fresh cilantro.
Poznámka kuchaře: This dish pairs well with cauliflower rice or steamed vegetables.

Na porci

Výživové hodnoty

67%Skóre

Kalorie: 547,5kcal
Bílkoviny: 50,5g
Sacharidy: 14,8g
Tuky: 36,1g
Vláknina: 4g
Cukry: 6,5g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Ohřívání

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.