Creamy Keto Mushroom Soup
This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.
Originální recept od Forkin
- Celkový čas
- 40 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 372 kcal
Informace o alergenech: může obsahovat mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 30 gbutter
- 0,5 ksyellow onion, finely chopped
- 2 stroužekgarlic, minced
- 500 gcremini mushroom, sliced
- 1 lžičkathyme, dried
- 4 hrnekchicken broth
- 1 hrnekheavy cream
- 60 gcream cheese, softened
- 0,5 lžičkasalt
- 0,25 lžičkablack pepper, freshly ground
garnish
- 1 lžícefresh parsley, chopped(volitelné)
Vybavení
large pot · wooden spoon · cutting board · knife
Postup
Krok za krokem
- 1
Melt the butter in a large pot or Dutch oven over medium heat.
Přibližně 1 min
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Přibližně 7 min
- 3
Stir in the garlic and cook for another minute until fragrant.
Přibližně 1 min
Poznámka kuchaře: Be careful not to burn the garlic, as it can turn bitter.
- 4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Přibližně 10 min
Poznámka kuchaře: Cooking the mushrooms thoroughly develops their rich, umami flavor.
- 5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Přibližně 3 min
- 6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Přibližně 2 min
Poznámka kuchaře: Make sure the cream cheese is at room temperature to prevent lumps.
- 7
Season the soup with salt and black pepper to taste.
Přibližně 1 min
Poznámka kuchaře: Adjust seasonings as needed before serving.
- 8
Serve hot, garnished with fresh parsley if desired.
Na porci
Výživové hodnoty
- Kalorie
- 371,6kcal
- Bílkoviny
- 9,1g
- Sacharidy
- 11,4g
- Tuky
- 34,3g
- Vláknina
- 2,2g
- Cukry
- 6,8g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover soup in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.