Main Course

Creamy Vegan Mac and Cheese

Name: Creamy Vegan Mac and Cheese
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porcí
Cuisine: vegan_world
Ingredients: 225 g macaroni uncooked; 120 g raw cashew soaked; 240 ml water; 0,25 hrnek nutritional yeast; 15 ml lemon juice; 1 lžička garlic powder; 0,5 lžička onion powder; 1 lžička dijon mustard; 1 lžíce white miso paste; 0,5 lžička smoked paprika; 1 lžička salt; 0,25 lžička black pepper freshly ground

This creamy vegan mac and cheese uses cashews and nutritional yeast to create a rich, cheesy sauce without any dairy. It's a comforting and satisfying dish that's surprisingly easy to make.

Originální recept od Forkin

Celkový čas: 35 min
Počet porcí: 4
Obtížnost: Střední
Na porci: 440 kcal

Vegetariánské

Informace o alergenech: může obsahovat lepek, hořčice, sója, siřičitany a skořápkové plody. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Příprava surovin

Suroviny

225 gmacaroni, uncooked

sauce

120 graw cashew, soaked
240 mlwater
0,25 hrneknutritional yeast
15 mllemon juice
1 lžičkagarlic powder
0,5 lžičkaonion powder
1 lžičkadijon mustard
1 lžícewhite miso paste
0,5 lžičkasmoked paprika
1 lžičkasalt
0,25 lžičkablack pepper, freshly ground

Vybavení

colander · high-speed blender · large pot

Postup

Krok za krokem

1
If your cashews are not already soaked, place them in a heatproof bowl and cover with boiling water. Let them soak for at least 10 minutes, then drain thoroughly.
Přibližně 10 min
Poznámka kuchaře: Soaking cashews helps them blend into a super smooth, creamy sauce.
2
Cook the macaroni according to package directions in a large pot of salted boiling water until al dente.
Přibližně 10 min
Poznámka kuchaře: Do not overcook the pasta, as it will continue to cook slightly when mixed with the hot sauce.
3
While the macaroni cooks, combine the soaked and drained cashews, water, nutritional yeast, lemon juice, garlic powder, onion powder, Dijon mustard, white miso paste, smoked paprika, salt, and black pepper in a high-speed blender.
Přibližně 2 min
4
Blend on high until the sauce is completely smooth and creamy, scraping down the sides as needed.
Přibližně 3 min
Poznámka kuchaře: Blend for at least 2-3 minutes to ensure there are no cashew bits left.
5
Drain the cooked macaroni well and return it to the pot.
6
Pour the prepared cashew cheese sauce over the hot macaroni.
7
Stir well to coat all of the macaroni evenly with the sauce.
Přibližně 1 min
8
Serve immediately and enjoy your creamy vegan mac and cheese.
Poznámka kuchaře: Garnish with fresh parsley or a sprinkle of extra smoked paprika if desired.

Na porci

Výživové hodnoty

71%Skóre

Kalorie: 439,6kcal
Bílkoviny: 20,7g
Sacharidy: 58,6g
Tuky: 14,8g
Vláknina: 5,5g
Cukry: 3,7g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover mac and cheese in an airtight container in the refrigerator.

Ohřívání

Reheat gently on the stovetop with a splash of water or plant milk to restore creaminess, or in the microwave.