Main CourseSoupDinner

Cullen Skink

Name: Cullen Skink
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 porcí
Cuisine: british, scottish
Ingredients: 400 g smoked haddock skin on, bone in; 700 ml milk full-fat; 300 ml water; 1 ks bay leaf; 1 ks yellow onion finely chopped; 1 ks leek sliced, white and light green parts only; 300 g potato peeled and diced; 30 g butter; 2 lžíce fresh parsley chopped; 0,5 lžička salt; 0,25 lžička black pepper freshly ground

Cullen Skink is a traditional Scottish smoked haddock soup, creamy and comforting. It features flaky fish, tender potatoes, and aromatic leeks in a rich, milky broth. This hearty soup is perfect for a cozy meal.

Originální recept od Forkin

Celkový čas: 50 min
Počet porcí: 4
Obtížnost: Střední
Na porci: 334 kcal

Bez lepku

Informace o alergenech: může obsahovat ryby a mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Příprava surovin

Suroviny

400 gsmoked haddock, skin on, bone in
700 mlmilk, full-fat
300 mlwater
1 ksbay leaf
1 ksyellow onion, finely chopped
1 ksleek, sliced, white and light green parts only
300 gpotato, peeled and diced
30 gbutter
0,5 lžičkasalt
0,25 lžičkablack pepper, freshly ground

garnish

2 lžícefresh parsley, chopped

Vybavení

fine-mesh sieve · large pot · knife

Postup

Krok za krokem

1
Place the smoked haddock in a large pot with the milk, water, and bay leaf.
2
Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low and cook for 8-10 minutes, or until the fish is cooked through and flakes easily.
Přibližně 10 min
Poznámka kuchaře: Do not boil the milk, as it may curdle.
3
Carefully remove the haddock from the liquid and set aside to cool slightly.
Přibližně 2 min
4
Strain the cooking liquid through a fine-mesh sieve into a clean bowl, reserving the liquid and discarding the bay leaf.
Přibližně 2 min
5
Once cool enough to handle, flake the haddock, removing any skin and bones.
Přibližně 5 min
6
In the same large pot, melt the butter over medium heat.
Přibližně 1 min
7
Add the yellow onion and leek to the pot and cook until softened, about 5-7 minutes.
Přibližně 7 min
8
Stir in the diced potato and cook for another 2 minutes.
Přibližně 2 min
9
Pour the reserved cooking liquid back into the pot with the vegetables.
10
Bring the soup to a simmer and cook for 10-15 minutes, or until the potatoes are tender.
Přibližně 15 min
11
Gently fold in the flaked haddock.
12
Season the soup with salt and black pepper to taste.
Poznámka kuchaře: Smoked haddock can be salty, so taste before adding too much salt.
13
Serve hot, garnished with fresh parsley.

Na porci

Výživové hodnoty

72%Skóre

Kalorie: 333,7kcal
Bílkoviny: 31,7g
Sacharidy: 32,9g
Tuky: 9g
Vláknina: 3,5g
Cukry: 13,2g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover Cullen Skink in an airtight container in the refrigerator.

Ohřívání

Gently reheat on the stovetop over low heat until warmed through, stirring occasionally. Do not boil.