Doro Wat (Ethiopian Chicken Stew)
Doro Wat is a rich and spicy Ethiopian chicken stew, deeply flavored with berbere spice, red onions, and niter kibbeh (spiced clarified butter). It's traditionally served with hard-boiled eggs and injera, offering a complex and satisfying culinary experience.
Originální recept od Forkin
- Celkový čas
- 2 h
- Počet porcí
- 4
- Obtížnost
- Náročné
- Na porci
- 1 041 kcal
Informace o alergenech: může obsahovat vejce a mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
- 4 kschicken leg quarter, skinned, trimmed, and cut into 2-3 pieces each
- 1 kslemon, juiced
- 5 ksred onion, finely chopped
- 0,5 hrnekniter kibbeh
- 4 stroužekgarlic, minced
- 2 lžíceginger, grated
- 0,33 hrnekberbere spice blend
- 2 lžícetomato paste
- 1 hrnekwater
- 4 kshard-boiled egg, peeled
- 1 lžičkasalt
Vybavení
measuring cups · large pot · measuring spoons · wooden spoon · cutting board · knife
Postup
Krok za krokem
- 1
Rinse the chicken pieces thoroughly under cold water and pat them dry.
Přibližně 5 min
- 2
Place the chicken in a bowl, add the lemon juice, and toss to coat; let it marinate for at least 15 minutes while you prepare other ingredients.
Přibližně 15 min
Poznámka kuchaře: The lemon juice helps to tenderize the chicken and add a subtle tang.
- 3
In a large heavy-bottomed pot or Dutch oven, add the chopped red onions and cook over medium heat, stirring frequently, for about 15-20 minutes until they soften and release their liquid without adding any oil.
Přibližně 20 min
Poznámka kuchaře: This step is crucial for developing the base flavor; the onions should cook down significantly.
- 4
Increase the heat slightly and continue cooking the onions until they turn a deep reddish-brown color, stirring constantly to prevent burning, for another 10-15 minutes.
Přibližně 15 min
Poznámka kuchaře: Patience here will result in a richer, deeper flavor for your stew.
- 5
Add the niter kibbeh to the pot with the onions and stir well.
Přibližně 2 min
Poznámka kuchaře: If you don't have niter kibbeh, you can use regular clarified butter or ghee, but the spiced version adds authentic flavor.
- 6
Stir in the minced garlic and grated ginger and cook for 2 minutes until fragrant.
Přibližně 2 min
- 7
Add the berbere spice blend and tomato paste to the pot, stirring well to combine with the onion mixture.
Přibližně 3 min
Poznámka kuchaře: Be prepared for a strong, aromatic spice smell.
- 8
Cook the spice mixture for about 5-7 minutes, stirring occasionally, allowing the spices to toast and deepen in flavor.
Přibližně 7 min
Poznámka kuchaře: Ensure the spices don't burn; reduce heat if necessary.
- 9
Drain the chicken from the lemon juice and add the pieces to the pot.
Přibližně 1 min
- 10
Pour in the water and bring the stew to a gentle simmer.
Přibližně 5 min
- 11
Season with salt, then cover the pot and reduce the heat to low.
Přibližně 1 min
- 12
Let the Doro Wat simmer for 60 minutes, stirring occasionally, until the chicken is very tender and the sauce has thickened.
Přibližně 1 h
Poznámka kuchaře: The longer it simmers, the more the flavors will meld and deepen.
- 13
Add the hard-boiled eggs to the pot during the last 10-15 minutes of cooking, allowing them to warm through and absorb some of the stew's flavor.
Přibližně 15 min
- 14
Serve hot, traditionally with injera.
Na porci
Výživové hodnoty
- Kalorie
- 1 040,5kcal
- Bílkoviny
- 76,9g
- Sacharidy
- 36,6g
- Tuky
- 65g
- Vláknina
- 9,8g
- Cukry
- 12,7g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover Doro Wat in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, until warmed through. Add a splash of water if the sauce is too thick.