Fritto Misto
Fritto Misto is a classic Italian mixed fry, featuring an assortment of seafood and vegetables lightly battered and quickly fried until golden and crisp. It's a delightful appetizer, perfect for sharing.
Originální recept od Forkin
- Celkový čas
- 40 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 567 kcal
Informace o alergenech: může obsahovat korýši, ryby, lepek a měkkýši. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
seafood
- 250 gshrimp, peeled and deveined
- 250 gcalamari rings, cleaned
vegetables
- 1 kszucchini, cut into thin rounds or sticks
garnish
- 1 kslemon, cut into wedges
batter
- 150 gall-purpose flour
- 50 gcornstarch
- 0,5 lžičkabaking powder
- 200 mlcold sparkling water
seasoning
- 1 lžičkasalt
- 0,5 lžičkablack pepper, freshly ground
frying
- 1 lvegetable oil, for frying
Vybavení
thermometer (optional) · deep pot · slotted spoon · paper towels · large bowl · wire rack · whisk
Postup
Krok za krokem
- 1
Pat the shrimp and calamari rings very dry with paper towels; moisture can cause oil to splatter and results in less crispiness.
Přibližně 5 min
Poznámka kuchaře: Ensure all seafood and vegetables are as dry as possible before dredging.
- 2
In a large bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, and black pepper.
Přibližně 2 min
- 3
Gradually pour the cold sparkling water into the dry ingredients, whisking constantly until a smooth, thin batter forms. Do not overmix; a few lumps are fine.
Přibližně 3 min
Poznámka kuchaře: Using cold sparkling water helps create a lighter, crispier batter.
- 4
Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 175°C (350°F).
Přibližně 5 min
Poznámka kuchaře: Use a thermometer to ensure the oil maintains the correct temperature for even cooking.
- 5
Working in small batches, lightly dredge a portion of the shrimp, calamari, or zucchini in the batter, allowing any excess to drip off.
Poznámka kuchaře: Do not overcrowd the pot, as this will lower the oil temperature and lead to soggy results.
- 6
Carefully lower the battered pieces into the hot oil and fry for 2-3 minutes, or until golden brown and cooked through.
Přibližně 3 min
Poznámka kuchaře: The seafood cooks quickly, so watch it closely to prevent overcooking.
- 7
Remove the fried pieces with a slotted spoon and transfer them to a wire rack set over paper towels to drain excess oil.
Poznámka kuchaře: Draining on a wire rack helps keep the fritto misto crisp.
- 8
Repeat with the remaining ingredients, ensuring the oil returns to temperature between batches.
- 9
Serve the Fritto Misto immediately with lemon wedges for squeezing.
Na porci
Výživové hodnoty
- Kalorie
- 566,6kcal
- Bílkoviny
- 29,8g
- Sacharidy
- 46,7g
- Tuky
- 29,3g
- Vláknina
- 2,6g
- Cukry
- 2,1g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Fritto Misto is best enjoyed fresh; it does not store well.