Gulasz
This hearty Polish goulash features tender pieces of beef simmered in a rich, paprika-spiced sauce with onions, mushrooms, and bell peppers. It's a comforting and flavorful dish, perfect for a satisfying meal. Serve it over noodles, potatoes, or with fresh bread.
Originální recept od Forkin
- Celkový čas
- 2 h 20 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 688 kcal
Informace o alergenech: může obsahovat lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
- 900 gbeef chuck, cut into 1-inch cubes
- 1 lžičkasalt
- 0,5 lžičkablack pepper, freshly ground
- 2 lžíceall-purpose flour
- 2 lžícevegetable oil
- 1 ksyellow onion, chopped
- 3 stroužekgarlic, minced
- 2 lžícesweet paprika
- 0,5 lžičkahot paprika(volitelné)
- 0,5 lžičkacaraway seed
- 2 lžícetomato paste
- 4 hrnekbeef broth
- 2 ksbay leaf
- 225 gcremini mushroom, sliced
- 1 ksred bell pepper, chopped
- 1 ksgreen bell pepper, chopped
Vybavení
dutch oven · cutting board · knife
Postup
Krok za krokem
- 1
Pat the beef cubes dry with paper towels, then season them generously with salt and black pepper.
Přibližně 2 min
- 2
Dredge the seasoned beef in all-purpose flour, shaking off any excess.
Přibližně 3 min
Poznámka kuchaře: Coating the beef in flour helps to create a thicker sauce and a nice crust.
- 3
Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Přibližně 1 min
- 4
Working in batches if necessary, brown the floured beef on all sides until a nice crust forms.
Přibližně 10 min
Poznámka kuchaře: Do not overcrowd the pot, as this will steam the meat instead of browning it.
- 5
Remove the browned beef from the pot and set aside.
Přibližně 1 min
- 6
Add the chopped yellow onion to the same pot and cook until softened and translucent, about 5-7 minutes.
Přibližně 6 min
- 7
Stir in the minced garlic, sweet paprika, hot paprika (if using), and caraway seeds, cooking for another minute until fragrant.
Přibližně 1 min
Poznámka kuchaře: Be careful not to burn the spices, as this can make them bitter.
- 8
Add the tomato paste to the pot and cook for 2 minutes, stirring constantly.
Přibližně 2 min
Poznámka kuchaře: Cooking the tomato paste helps to deepen its flavor.
- 9
Return the browned beef to the pot, then pour in the beef broth and add the bay leaves.
Přibližně 1 min
- 10
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Přibližně 1 h
Poznámka kuchaře: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
- 11
Add the sliced cremini mushrooms, chopped red bell pepper, and chopped green bell pepper to the pot.
Přibližně 2 min
- 12
Continue to simmer, covered, for another 45 minutes, or until the beef is very tender and the vegetables are cooked through.
Přibližně 45 min
Poznámka kuchaře: The goulash should be thick and rich; if it's too thin, simmer uncovered for the last 15-20 minutes.
- 13
Taste and adjust seasoning with additional salt and pepper if needed.
Přibližně 1 min
- 14
Remove the bay leaves before serving.
Na porci
Výživové hodnoty
- Kalorie
- 688,2kcal
- Bílkoviny
- 50,7g
- Sacharidy
- 22,8g
- Tuky
- 46,1g
- Vláknina
- 5g
- Cukry
- 8,5g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover goulash in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.