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Forkin
DinnerMain CourseSoup

Hearty Tuscan Ribollita

Savor the rustic charm of Tuscany with this hearty vegan Ribollita, a thick and comforting bread and vegetable soup. Packed with tender cannellini beans, vibrant kale, and day-old rustic bread, this one-pot wonder develops even deeper flavors overnight, making it perfect for meal prep or a cozy dinner.

Originální recept od Forkin

Celkový čas
1 h 30 min
Počet porcí
6
Obtížnost
Střední
Na porci
310 kcal

Informace o alergenech: může obsahovat celer a lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Hearty Tuscan Ribollita

Příprava surovin

Suroviny

Suroviny

  • 3 lžíceolive oil
  • 1 ksyellow onion, chopped
  • 2 kscarrot, chopped
  • 2 kscelery stalk, chopped
  • 4 stroužekgarlic, minced
  • 400 gcanned diced tomato
  • 6 hrnekvegetable broth
  • 2 plechovkacanned cannellini bean, rinsed and drained
  • 4 hrneklacinato kale, stems removed, chopped
  • 2 hrnekgreen cabbage, shredded
  • 4 hrnekday-old rustic bread, torn into bite-sized pieces
  • 1 lžičkasalt
  • 0,5 lžičkablack pepper, freshly ground

garnish

  • 2 lžícefresh parsley, chopped

Vybavení

Large Dutch oven · Chef's knife · Cutting board · Wooden spoon · Measuring cups · Measuring spoons · Can opener

Postup

Krok za krokem

  1. 1

    Gather all your ingredients and prepare the vegetables: finely dice the yellow onion, carrots, and celery. Mince the garlic cloves. Roughly chop the lacinato kale and green cabbage.

    Přibližně 10 min

    Poznámka kuchaře: Mise en place, or 'everything in its place,' makes cooking much smoother and more enjoyable.

  2. 2

    Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat until shimmering.

    Přibližně 1 min

  3. 3

    Add the diced onion, carrots, and celery to the pot and sauté, stirring occasionally, for 8-10 minutes, until the vegetables are softened and the onion is translucent.

    Přibližně 10 min

    Poznámka kuchaře: This step, known as creating a 'soffritto' in Italian cooking, builds the foundational flavor of the soup.

  4. 4

    Stir in the minced garlic and cook for an additional minute until it becomes fragrant, being careful not to burn it.

    Přibližně 1 min

    Poznámka kuchaře: Burnt garlic can taste bitter, so keep a close eye on it and stir constantly.

  5. 5

    Pour in the canned diced tomatoes, vegetable broth, and drained and rinsed cannellini beans. Season with salt and black pepper.

    Přibližně 2 min

    Poznámka kuchaře: Rinsing canned beans removes excess sodium and improves their texture.

  6. 6

    Bring the mixture to a gentle boil, then reduce the heat to low, cover the pot, and simmer for 30 minutes to allow the flavors to meld and deepen.

    Přibližně 30 min

    Poznámka kuchaře: A slow simmer helps the vegetables break down slightly and infuse the broth with their essence.

  7. 7

    Stir in the chopped lacinato kale and green cabbage. Continue to simmer, uncovered, for another 10-15 minutes, or until the greens are tender and slightly wilted.

    Přibližně 15 min

    Poznámka kuchaře: Adding the greens later preserves their vibrant color and prevents them from becoming mushy.

  8. 8

    Taste the soup and adjust the seasoning with additional salt and pepper if needed.

    Přibližně 1 min

    Poznámka kuchaře: Always taste your food as you cook; flavors can change and develop, requiring adjustments.

  9. 9

    Tear the day-old rustic bread into bite-sized pieces and add them to the soup, gently pushing them down to submerge.

    Přibližně 1 min

    Poznámka kuchaře: Day-old bread is ideal as it absorbs the broth without disintegrating too quickly, creating the signature thick texture of Ribollita.

  10. 10

    Let the soup sit for 5 minutes, allowing the bread to soften and absorb the flavorful broth.

    Přibližně 5 min

    Poznámka kuchaře: Avoid stirring too much after adding the bread; let it soak up the liquid naturally to achieve the desired consistency.

  11. 11

    Ladle the hearty Ribollita into individual bowls and garnish generously with freshly chopped parsley before serving hot.

    Přibližně 2 min

    Poznámka kuchaře: A drizzle of high-quality extra virgin olive oil over each serving can enhance the flavor and richness.

Na porci

Výživové hodnoty

71%Skóre
Kalorie
310,1kcal
Bílkoviny
16,1g
Sacharidy
46,3g
Tuky
8,1g
Vláknina
10,9g
Cukry
6,9g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Poznámka kuchaře:

This Ribollita is a meal in itself, but it pairs wonderfully with a simple green salad dressed with a light vinaigrette. For an extra layer of flavor, consider adding a pinch of red pepper flakes with the garlic. While traditionally made with cannellini beans, great northern beans can be a suitable substitute. This soup is even better the next day, making it an excellent choice for batch cooking and meal prepping.

Skladování

Store leftover Ribollita in an airtight container in the refrigerator. The soup will thicken considerably as it cools and the bread continues to absorb liquid.

Ohřívání

Reheat Ribollita gently on the stovetop over medium-low heat, stirring occasionally. You may need to add a splash of vegetable broth or water to reach your desired consistency, as it will thicken significantly in the fridge.