Horiatiki Salata (Greek Village Salad)
Experience the vibrant flavors of Greece with this authentic Horiatiki Salata, a refreshing village salad featuring ripe tomatoes, crisp cucumber, sharp red onion, and briny Kalamata olives. Crowned with a generous slab of creamy feta cheese and drizzled with robust extra virgin olive oil, this simple yet elegant dish is a celebration of fresh, seasonal ingredients.
Originální recept od Forkin
- Celkový čas
- 15 min
- Počet porcí
- 4
- Obtížnost
- Snadné
- Na porci
- 296 kcal
Informace o alergenech: může obsahovat mléko a siřičitany. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 480 gtomato, cut into large wedges
- 1 kscucumber, peeled, deseeded, and cut into thick slices
- 0,5 ksred onion, thinly sliced
- 0,5 hrnekkalamata olive, pitted
- 1 ksgreen bell pepper, deseeded and cut into rings or strips
- 150 gfeta cheese, in a block
- 0,5 lžičkasalt
- 0,25 lžičkablack pepper, freshly ground
dressing
- 4 lžíceextra virgin olive oil
- 1 lžícered wine vinegar(volitelné)
garnish
- 1 lžičkadried oregano
Vybavení
Large salad bowl · Chef's knife · Cutting board · Salad servers (volitelné)
Postup
Krok za krokem
- 1
Wash and thoroughly dry all fresh produce: tomatoes, cucumber, and green bell pepper.
Přibližně 1 min
Poznámka kuchaře: Ensuring vegetables are dry helps the dressing adhere better and prevents a watery salad.
- 2
Core the tomatoes and cut them into rustic wedges, aiming for 6-8 wedges per medium tomato.
Přibližně 3 min
Poznámka kuchaře: Use ripe, firm tomatoes for the best flavor and texture; heirloom varieties can add beautiful color.
- 3
Peel the cucumber, then slice it into thick, half-moon pieces.
Přibližně 2 min
Poznámka kuchaře: For a less bitter cucumber, you can score the skin with a fork before peeling or remove the seeds if they are large.
- 4
Halve the red onion, peel it, and thinly slice it into delicate crescents.
Přibližně 2 min
Poznámka kuchaře: If the red onion is too pungent, soak the slices in ice water for 10-15 minutes to mellow their flavor, then drain well.
- 5
Remove the stem and seeds from the green bell pepper, then cut it into medium-sized strips or rings.
Přibližně 2 min
Poznámka kuchaře: Choose a firm, bright green bell pepper for a crisp texture and slightly bitter counterpoint.
- 6
In a large salad bowl, combine the prepared tomato wedges, cucumber slices, red onion slices, Kalamata olives, and green bell pepper pieces.
Přibližně 1 min
Poznámka kuchaře: Use a bowl large enough to comfortably toss the salad without spilling, allowing all ingredients to mix evenly.
- 7
Season the vegetables generously with salt and freshly ground black pepper.
Přibližně 1 min
Poznámka kuchaře: Start with a moderate amount of salt, as the feta and olives will also contribute salinity.
- 8
Drizzle the extra virgin olive oil and red wine vinegar (if using) over the seasoned vegetables.
Přibližně 1 min
Poznámka kuchaře: Use a high-quality, fruity extra virgin olive oil as it's a prominent flavor in this simple dressing.
- 9
Gently toss the salad with large salad servers until all ingredients are lightly coated with the dressing and seasonings.
Přibližně 1 min
Poznámka kuchaře: Avoid over-tossing, especially with the tomatoes, to prevent them from breaking down and releasing too much liquid.
- 10
Carefully place the block of feta cheese directly on top of the tossed salad.
Přibližně 1 min
Poznámka kuchaře: Authentic Greek feta is typically served as a whole block, allowing diners to break off pieces as they eat, which also prevents it from crumbling into the dressing.
- 11
Generously sprinkle the dried oregano over the feta cheese and the entire salad.
Přibližně 1 min
Poznámka kuchaře: Rub the dried oregano between your palms before sprinkling to release its aromatic oils.
- 12
Serve the Horiatiki Salata immediately, allowing guests to enjoy the fresh, vibrant flavors.
Přibližně 1 min
Na porci
Výživové hodnoty
- Kalorie
- 295,8kcal
- Bílkoviny
- 7,6g
- Sacharidy
- 13,9g
- Tuky
- 24,6g
- Vláknina
- 3,4g
- Cukry
- 8,1g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
This Horiatiki Salata is a perfect accompaniment to grilled meats like souvlaki or fish, or it can stand alone as a light and satisfying lunch. For an extra touch, serve with crusty bread to soak up the delicious olive oil and tomato juices. A crisp, dry white wine like Assyrtiko or Sauvignon Blanc would pair beautifully with its fresh flavors.
Store leftover salad in an airtight container in the refrigerator. Keep the feta separate if possible to prevent it from becoming too soggy.
This salad is best enjoyed fresh and cold. Reheating is not recommended as it will alter the texture of the fresh vegetables.