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Forkin
AppetizerMain Course

Meat-Filled Dolmades

These traditional Greek dolmades feature tender grape leaves wrapped around a savory filling of ground meat, rice, and fresh herbs. They are simmered to perfection, offering a delightful and satisfying appetizer or light meal. Serve them warm with a squeeze of lemon.

Originální recept od Forkin

Celkový čas
1 h 45 min
Počet porcí
4
Obtížnost
Náročné
Na porci
345 kcal
Bez lepku
Meat-Filled Dolmades

Příprava surovin

Suroviny

Suroviny

  • 40 ksgrape leaf, jarred, rinsed

filling

  • 250 gground beef, lean
  • 0,5 hrnekshort grain rice, rinsed
  • 1 ksyellow onion, finely chopped
  • 0,25 hrnekfresh dill, finely chopped
  • 2 lžícefresh mint, finely chopped
  • 0,25 hrnekparsley, finely chopped
  • 2 lžíceolive oil

cooking liquid

  • 1 hrnekwater
  • 2 hrnekchicken broth
  • 1 kslemon, juiced

seasoning

  • 1 lžičkasalt
  • 0,5 lžičkablack pepper, freshly ground

garnish

  • 1 kslemon, cut into wedges(volitelné)

Vybavení

heatproof plate · measuring cups · large bowl · large pot · measuring spoons · cutting board · knife

Postup

Krok za krokem

  1. 1

    In a large bowl, combine the ground beef, short grain rice, yellow onion, fresh dill, fresh mint, parsley, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

    Přibližně 10 min

    Poznámka kuchaře: Do not overmix the filling, as this can make the meat tough.

  2. 2

    Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down. If the leaves are large, you may trim off any thick stems.

    Poznámka kuchaře: Use any torn or small grape leaves to line the bottom of your pot to prevent the dolmades from sticking.

  3. 3

    Place a small spoonful of the filling near the stem end of the grape leaf.

    Poznámka kuchaře: Start with a small amount of filling until you get a feel for how much fits comfortably in each leaf, usually about 1-2 teaspoons.

  4. 4

    Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.

  5. 5

    Roll the leaf tightly upwards from the bottom to form a compact cylindrical shape.

    Přibližně 25 min

    Poznámka kuchaře: Rolling them tightly is key to prevent them from unraveling during cooking.

  6. 6

    Repeat the rolling process with the remaining grape leaves and filling.

  7. 7

    Line the bottom of a large heavy-bottomed pot with any extra or torn grape leaves, then arrange the rolled dolmades snugly in layers, seam-side down, in the pot.

    Přibližně 5 min

    Poznámka kuchaře: Arranging them snugly helps them maintain their shape during cooking.

  8. 8

    Pour the water, chicken broth, and lemon juice over the dolmades. Place a heatproof plate directly on top of the dolmades to keep them submerged in the liquid.

    Poznámka kuchaře: The plate prevents the dolmades from floating and unraveling.

  9. 9

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes, or until the rice is cooked through and the grape leaves are tender.

    Přibližně 1 h

    Poznámka kuchaře: Check occasionally to ensure there's enough liquid; add more hot water if needed.

  10. 10

    Remove the pot from the heat and let the dolmades rest for a few minutes before serving.

    Přibližně 5 min

  11. 11

    Serve warm, garnished with fresh lemon wedges.

Na porci

Výživové hodnoty

50%Skóre
Kalorie
344,8kcal
Bílkoviny
14,8g
Sacharidy
28,8g
Tuky
20g
Vláknina
3,3g
Cukry
3,9g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover dolmades in an airtight container in the refrigerator.

Ohřívání

Gently reheat dolmades in a pot with a splash of water or broth over low heat until warmed through.