SaladSide Dish

Moroccan Carrot Salad

Name: Moroccan Carrot Salad
Prep time: 15 min
Total time: 45 min
Yield: 4 porcí
Cuisine: moroccan
Ingredients: 500 g carrot grated; 0,25 hrnek fresh parsley chopped; 2 lžíce fresh mint chopped; 3 lžíce lemon juice freshly squeezed; 2 lžíce olive oil; 0,5 lžička ground cumin; 0,5 lžička paprika; 1 stroužek garlic minced; 0,5 lžička salt; 0,25 lžička black pepper; 0,25 lžička cayenne pepper (volitelné)

Brighten your plate with this vibrant Moroccan Carrot Salad, a refreshing and zesty side dish bursting with the flavors of fresh herbs and warm spices. Finely grated carrots are tossed in a tangy lemon-garlic dressing, creating a delightful balance of sweet, savory, and aromatic notes. This naturally vegan and gluten-free salad is perfect for adding a touch of North African flair to any meal.

Originální recept od Forkin

Celkový čas: 45 min
Počet porcí: 4
Obtížnost: Snadné
Na porci: 125 kcal

VeganskéVegetariánskéBez lepku

Příprava surovin

Suroviny

500 gcarrot, grated
0,25 hrnekfresh parsley, chopped
2 lžícefresh mint, chopped

dressing

3 lžícelemon juice, freshly squeezed
2 lžíceolive oil
0,5 lžičkaground cumin
0,5 lžičkapaprika
1 stroužekgarlic, minced
0,5 lžičkasalt
0,25 lžičkablack pepper
0,25 lžičkacayenne pepper(volitelné)

Vybavení

large mixing bowl · small bowl · whisk · box grater (volitelné) · food processor (volitelné) · chef's knife · cutting board · measuring spoons · measuring cups · tongs (volitelné)

Postup

Krok za krokem

1
Finely grate the carrots using a box grater or food processor.
Přibližně 5 min
Poznámka kuchaře: For the best texture and to ensure the carrots absorb the dressing well, aim for thin, uniform shreds.
2
Mince the fresh parsley and mint, ensuring a fine chop for even distribution of flavor.
Přibližně 3 min
Poznámka kuchaře: Use a sharp chef's knife for clean cuts, and avoid bruising the herbs.
3
Place the grated carrots, minced parsley, and minced mint into a large mixing bowl.
Přibližně 1 min
4
In a small bowl, whisk together the fresh lemon juice, olive oil, ground cumin, paprika, minced garlic, salt, black pepper, and cayenne pepper until well combined and emulsified.
Přibližně 3 min
Poznámka kuchaře: Ensure the garlic is finely minced or grated to prevent large chunks and distribute its flavor evenly throughout the dressing.
5
Pour the prepared dressing over the carrot and herb mixture in the large bowl.
Přibližně 1 min
6
Gently toss all ingredients together using tongs or a large spoon until the carrots are thoroughly and evenly coated with the dressing.
Přibližně 1 min
Poznámka kuchaře: Tossing gently prevents the carrots from breaking down too much and helps maintain their crisp texture.
7
Cover the bowl tightly with plastic wrap or a lid and refrigerate the salad for a minimum of 30 minutes.
Přibližně 30 min
Poznámka kuchaře: Chilling allows the flavors to meld and deepen, resulting in a more harmonious and refreshing salad. An hour or more is even better if time permits.
8
Before serving, give the salad another quick toss to redistribute the dressing and refresh the flavors.
Přibližně 1 min
Poznámka kuchaře: Taste and adjust seasoning if necessary, adding a pinch more salt or a squeeze of lemon juice to brighten the flavors.

Na porci

Výživové hodnoty

72%Skóre

Kalorie: 125,4kcal
Bílkoviny: 1,9g
Sacharidy: 15,3g
Tuky: 7,4g
Vláknina: 4,5g
Cukry: 6,2g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Poznámka kuchaře:

This vibrant salad pairs beautifully with grilled meats, tagines, or as a refreshing counterpoint to richer dishes. For an added layer of texture and flavor, consider sprinkling toasted sesame seeds or chopped pistachios just before serving. A drizzle of pomegranate molasses can also add a delightful sweet-tart note.

Skladování

Store leftover Moroccan Carrot Salad in an airtight container in the refrigerator.

Ohřívání

This salad is best served chilled and does not require reheating.