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BreakfastSnack

Msemen (Layered Flatbread)

Msemen are traditional Moroccan square-shaped flatbreads, known for their flaky, layered texture. They are typically served for breakfast or tea time, often with honey, jam, or cheese. This recipe makes a vegan version of the classic.

Originální recept od Forkin

Celkový čas
1 h 45 min
Počet porcí
4
Obtížnost
Střední
Na porci
611 kcal
VeganskéVegetariánské

Informace o alergenech: může obsahovat lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Msemen (Layered Flatbread)

Příprava surovin

Suroviny

dough

  • 250 gall-purpose flour
  • 250 gfine semolina flour
  • 1 lžičkasalt
  • 0,5 lžičkasugar
  • 0,5 lžičkainstant yeast
  • 300 mlwarm water

shaping

  • 50 mlvegetable oil
  • 50 gfine semolina flour

Vybavení

large skillet · plastic wrap · spatula · large mixing bowl

Postup

Krok za krokem

  1. 1

    In a large mixing bowl, combine the all-purpose flour, fine semolina flour, salt, sugar, and instant yeast for the dough.

    Přibližně 2 min

  2. 2

    Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.

    Přibližně 3 min

  3. 3

    Transfer the dough to a clean, lightly floured surface and knead for 10-15 minutes until it is smooth, elastic, and no longer sticky.

    Přibližně 15 min

    Poznámka kuchaře: The dough should feel soft and pliable.

  4. 4

    Lightly grease a bowl with vegetable oil, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 30 minutes, or up to an hour.

    Přibližně 30 min

    Poznámka kuchaře: This resting period helps the gluten relax, making the dough easier to work with.

  5. 5

    Divide the rested dough into 8 equal pieces and roll each piece into a smooth ball.

    Přibližně 5 min

  6. 6

    Lightly oil a clean work surface and your hands with the shaping vegetable oil.

    Přibližně 1 min

  7. 7

    Take one dough ball and flatten it into a very thin, almost translucent square or rectangle, using more oil as needed to prevent sticking.

    Přibližně 2 min

    Poznámka kuchaře: The thinner you get the dough, the flakier your msemen will be.

  8. 8

    Sprinkle a small amount of the shaping fine semolina flour over the flattened dough.

    Poznámka kuchaře: This semolina helps create the distinct layers.

  9. 9

    Fold the bottom third of the dough up towards the center, then fold the top third down over it, creating a long, narrow strip.

  10. 10

    Sprinkle with more semolina, then fold the left third of the strip over to the center, and the right third over that, forming a square packet.

  11. 11

    Set the folded square aside and repeat the flattening and folding process with the remaining dough balls.

    Přibližně 10 min

  12. 12

    Heat a large, heavy-bottomed skillet or griddle over medium heat.

    Přibližně 2 min

  13. 13

    Lightly oil the skillet. Take one msemen square and gently flatten it slightly with your hands to about 15 cm (6 inches).

    Přibližně 1 min

    Poznámka kuchaře: Do not flatten too much, or you will lose the layers.

  14. 14

    Cook the msemen in the hot skillet for 2-3 minutes per side, until golden brown and puffed.

    Přibližně 5 min

    Poznámka kuchaře: Flip frequently for even cooking.

  15. 15

    As each msemen cooks, gently press the edges with a spatula to encourage puffing and ensure even browning.

  16. 16

    Remove cooked msemen from the skillet and serve immediately, or keep warm under a clean kitchen towel while you cook the rest.

Na porci

Výživové hodnoty

72%Skóre
Kalorie
611,3kcal
Bílkoviny
16,1g
Sacharidy
102,2g
Tuky
14,3g
Vláknina
4g
Cukry
0,7g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover msemen in an airtight container at room temperature.

Ohřívání

Reheat msemen in a dry skillet over medium heat for a few minutes per side until warmed through and crispy.