Nikujaga (Japanese Meat and Potato Stew)
This comforting Japanese stew features tender slices of beef simmered with potatoes, carrots, and onions in a savory dashi-based broth. It's a classic home-style dish, perfect for a warming and satisfying meal.
Originální recept od Forkin
- Celkový čas
- 50 min
- Počet porcí
- 4
- Obtížnost
- Snadné
- Na porci
- 361 kcal
Informace o alergenech: může obsahovat lepek, sója a sójové boby. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 300 gboneless beef, thinly sliced
- 300 gpotato, peeled and cut into large chunks
- 150 gcarrot, peeled and cut into thick rounds
- 1 ksyellow onion, cut into wedges
- 2 hrnekdashi stock
- 4 lžícesoy sauce
- 3 lžícemirin
- 1 lžícesugar
- 1 lžícevegetable oil
garnish
- 2 ksgreen onion, sliced(volitelné)
Vybavení
large pot · cutting board · knife
Postup
Krok za krokem
- 1
Prepare all vegetables: peel and cut the potatoes into large, bite-sized chunks, slice the carrots into thick rounds, and cut the yellow onion into wedges.
Přibližně 10 min
Poznámka kuchaře: Cutting vegetables into similar sizes helps them cook evenly.
- 2
Heat the vegetable oil in a large pot or deep skillet over medium-high heat.
Přibližně 1 min
- 3
Add the sliced beef to the pot and cook until browned on all sides, breaking it apart as it cooks.
Přibližně 3 min
Poznámka kuchaře: Do not overcrowd the pan; cook the beef in batches if necessary.
- 4
Add the onion wedges to the pot with the beef and cook for 2-3 minutes until they start to soften.
Přibližně 3 min
- 5
Stir in the potato chunks and carrot rounds, coating them with the beef and onion.
Přibližně 2 min
- 6
Pour in the dashi stock, soy sauce, mirin, and sugar. Stir gently to combine.
Přibližně 1 min
- 7
Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.
Přibližně 25 min
Poznámka kuchaře: Check occasionally to ensure there's enough liquid and stir gently to prevent sticking.
- 8
Remove from heat and serve hot, optionally garnished with sliced green onions.
Poznámka kuchaře: Nikujaga pairs wonderfully with steamed white rice.
Na porci
Výživové hodnoty
- Kalorie
- 361,2kcal
- Bílkoviny
- 17,1g
- Sacharidy
- 30,2g
- Tuky
- 18,7g
- Vláknina
- 3,7g
- Cukry
- 11,7g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover Nikujaga in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.