Paleo Sweet Potato Brownies
These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.
Originální recept od Forkin
- Celkový čas
- 1 h 15 min
- Počet porcí
- 9
- Obtížnost
- Střední
Informace o alergenech: může obsahovat vejce, mléko, ořechy a skořápkové plody. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
- 1,25 hrneksweet potato puree, mashed
- 2 kslarge egg
- 0,5 hrnekmaple syrup
- 0,25 hrnekcoconut oil, melted
- 1 lžičkavanilla extract
- 0,5 hrnekalmond flour
- 0,5 hrnekunsweetened cocoa powder
- 0,5 lžičkabaking powder
- 0,25 lžičkasalt
- 0,5 hrnekdairy-free dark chocolate chips(volitelné)
Vybavení
8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven
Postup
Krok za krokem
- 1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Přibližně 5 min
Poznámka kuchaře: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
- 2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Přibližně 3 min
Poznámka kuchaře: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
- 3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Přibližně 2 min
Poznámka kuchaře: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
- 4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Přibližně 2 min
Poznámka kuchaře: Overmixing can lead to a tougher texture in baked goods.
- 5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Přibližně 1 min
Poznámka kuchaře: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
- 6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Přibližně 1 min
- 7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Přibližně 25 min
Poznámka kuchaře: Brownies are best when slightly underbaked for a fudgy texture.
- 8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Přibližně 30 min
Poznámka kuchaře: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
- 9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Přibližně 1 min
Uchovejte správně
Store leftover brownies in an airtight container at room temperature.
These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.