Přejít na obsah
Forkin
Snack

Pamonha

Pamonha is a traditional Brazilian snack made from fresh corn, milk, and sugar, often wrapped and cooked in corn husks. It has a sweet, creamy texture and is a popular treat throughout Brazil. This recipe offers a vegetarian version of the classic comfort food.

Originální recept od Forkin

Celkový čas
1 h 10 min
Počet porcí
4
Obtížnost
Střední
Na porci
430 kcal
VegetariánskéBez lepku

Informace o alergenech: může obsahovat mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Pamonha

Příprava surovin

Suroviny

  • 6 ksfresh corn, on the cob
  • 240 mlmilk
  • 0,5 hrnekgranulated sugar
  • 0,5 lžičkasalt
  • 8 ksDried Corn Husks, large, from the corn cobs

Vybavení

blender · large bowl · large pot · knife · kitchen twine

Postup

Krok za krokem

  1. 1

    Carefully remove the corn husks from the cobs, keeping them as intact as possible. Select 8-10 large, unblemished husks and set them aside to use for wrapping.

    Přibližně 5 min

    Poznámka kuchaře: Choose the largest and most flexible husks for easier wrapping.

  2. 2

    Using a sharp knife, carefully cut the corn kernels off the cobs. Try to get as close to the cob as possible.

    Přibližně 5 min

    Poznámka kuchaře: Stand the cob upright in a large bowl to catch the kernels as you cut them.

  3. 3

    Place the corn kernels in a blender. Add the milk, granulated sugar, and salt.

    Přibližně 2 min

  4. 4

    Blend the mixture until it is smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.

    Přibližně 3 min

    Poznámka kuchaře: Blend thoroughly to ensure a smooth texture for the pamonha.

  5. 5

    Take two large corn husks and overlap them slightly to form a wider, stronger base. Fold up the bottom end to create a pocket.

    Přibližně 5 min

    Poznámka kuchaře: Ensure the folded bottom is secure to prevent the mixture from leaking.

  6. 6

    Spoon the corn mixture into the husk pocket, filling it about two-thirds full.

    Přibližně 3 min

  7. 7

    Fold down the top of the husks over the mixture, then fold in the sides to fully enclose the pamonha. Tie securely with a thin strip of corn husk or kitchen twine.

    Přibližně 5 min

    Poznámka kuchaře: If the husks are too stiff, you can briefly soak them in warm water to make them more pliable.

  8. 8

    Repeat the wrapping process with the remaining mixture and husks.

  9. 9

    Bring a large pot of water to a rolling boil. Carefully place the wrapped pamonhas into the boiling water.

    Přibližně 2 min

    Poznámka kuchaře: Ensure there is enough water to fully submerge the pamonhas.

  10. 10

    Boil the pamonhas for approximately 30-40 minutes, or until the corn mixture is firm to the touch.

    Přibližně 40 min

    Poznámka kuchaře: The texture should be similar to firm polenta when cooked through.

  11. 11

    Carefully remove the pamonhas from the water and let them cool slightly before serving. They can be enjoyed warm or at room temperature.

    Přibližně 5 min

    Poznámka kuchaře: Pamonha can be served straight from the husk.

Na porci

Výživové hodnoty

72%Skóre
Kalorie
430,1kcal
Bílkoviny
12,3g
Sacharidy
96,1g
Tuky
5,1g
Vláknina
8,1g
Cukry
47,2g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover pamonhas, still in their husks, in an airtight container in the refrigerator.

Ohřívání

Reheat in boiling water for 10-15 minutes, or steam until warm.