Polpette al Sugo
These tender Italian meatballs simmered in a rich tomato sauce are a classic comfort food. Serve them with pasta, polenta, or crusty bread for a satisfying meal. This recipe focuses on simple, authentic flavors.
Originální recept od Forkin
- Celkový čas
- 1 h 15 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 547 kcal
Informace o alergenech: může obsahovat vejce, lepek a mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
meatballs
- 500 gground beef, lean
- 1 ksegg
- 0,5 hrnekbreadcrumbs, plain
- 0,25 hrnekparmesan cheese, grated
- 2 stroužekgarlic, minced
- 2 lžícefresh parsley, chopped
- 0,5 lžičkasalt
- 0,25 lžičkablack pepper, freshly ground
sauce
- 2 lžíceolive oil
- 1 ksyellow onion, finely chopped
- 2 stroužekgarlic, minced
- 800 gcrushed tomatoes, canned
- 2 lžícetomato paste
- 1 lžičkadried oregano
- 0,25 hrnekfresh basil, chopped
- 0,5 lžičkasugar(volitelné)
Vybavení
large deep skillet · large bowl · dutch oven
Postup
Krok za krokem
- 1
In a large bowl, combine the ground beef, egg, breadcrumbs, parmesan cheese, minced garlic (for meatballs), chopped parsley, salt, and black pepper.
Přibližně 5 min
Poznámka kuchaře: Do not overmix the meatball mixture, as this can make the meatballs tough. Mix just until combined.
- 2
Roll the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get about 16-20 meatballs.
Přibližně 10 min
Poznámka kuchaře: Lightly wet your hands to prevent the mixture from sticking.
- 3
Heat half of the olive oil in a large, deep skillet or Dutch oven over medium-high heat.
Přibližně 1 min
- 4
Sear the meatballs in batches until browned on all sides, about 2-3 minutes per side. They don't need to be cooked through, just nicely colored.
Přibližně 8 min
Poznámka kuchaře: Crowding the pan will steam the meatballs instead of browning them, so cook in batches if necessary.
- 5
Remove the browned meatballs from the skillet and set aside.
Přibližně 1 min
- 6
Add the remaining olive oil to the same skillet, then add the chopped yellow onion.
- 7
Sauté the onion over medium heat until softened and translucent, about 5-7 minutes.
Přibližně 7 min
- 8
Add the minced garlic (for sauce) and cook for another minute until fragrant.
Přibližně 1 min
Poznámka kuchaře: Be careful not to burn the garlic, as it can turn bitter quickly.
- 9
Stir in the crushed tomatoes, tomato paste, dried oregano, and optional sugar.
Přibližně 1 min
Poznámka kuchaře: The sugar helps balance the acidity of the tomatoes.
- 10
Bring the sauce to a gentle simmer, then return the browned meatballs to the skillet.
Přibližně 2 min
- 11
Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for at least 30 minutes, or up to 45 minutes, stirring occasionally.
Přibližně 30 min
Poznámka kuchaře: The longer the meatballs simmer, the more tender they will become and the more flavor they will absorb from the sauce.
- 12
Stir in the fresh basil just before serving.
Přibližně 1 min
Poznámka kuchaře: Adding fresh basil at the end preserves its vibrant flavor and color.
- 13
Taste and adjust seasoning with salt and pepper if needed.
Přibližně 1 min
Na porci
Výživové hodnoty
- Kalorie
- 547kcal
- Bílkoviny
- 30,2g
- Sacharidy
- 26,5g
- Tuky
- 36,2g
- Vláknina
- 4,5g
- Cukry
- 9,8g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover polpette al sugo in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.