Roasted Root Vegetables
A simple and delicious side dish featuring naturally sweet root vegetables roasted until tender and slightly caramelized. This recipe is naturally gluten-free and dairy-free, making it suitable for a variety of dietary needs.
Originální recept od Forkin
- Celkový čas
- 45 min
- Počet porcí
- 4
- Obtížnost
- Snadné
- Na porci
- 271 kcal
Příprava surovin
Suroviny
- 300 gcarrot, peeled and chopped into 1-inch pieces
- 250 gparsnip, peeled and chopped into 1-inch pieces
- 400 gsweet potato, peeled and chopped into 1-inch pieces
- 1 ksred onion, chopped into 1-inch wedges
- 3 lžíceolive oil
- 1 lžícefresh rosemary, chopped
- 1 lžičkafresh thyme, chopped
- 0,5 lžičkasalt
- 0,25 lžičkablack pepper, freshly ground
Vybavení
large bowl · baking sheet · cutting board · knife
Postup
Krok za krokem
- 1
Preheat your oven to 200°C (400°F).
Přibližně 5 min
- 2
In a large bowl, combine the carrots, parsnips, sweet potato, and red onion.
Přibližně 2 min
- 3
Drizzle the olive oil over the vegetables, then sprinkle with rosemary, thyme, salt, and black pepper.
Přibližně 1 min
- 4
Toss the vegetables thoroughly until they are evenly coated with the oil and seasonings.
Přibližně 2 min
- 5
Spread the seasoned vegetables in a single layer on a large baking sheet.
Přibližně 1 min
Poznámka kuchaře: Avoid overcrowding the pan to ensure even roasting and caramelization.
- 6
Roast for 30 minutes, flipping the vegetables halfway through, until they are tender and slightly caramelized.
Přibližně 30 min
- 7
Serve immediately as a delicious side dish.
Na porci
Výživové hodnoty
- Kalorie
- 270,6kcal
- Bílkoviny
- 3,5g
- Sacharidy
- 42,6g
- Tuky
- 10,7g
- Vláknina
- 7,5g
- Cukry
- 12,3g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store any leftover roasted vegetables in an airtight container in the refrigerator.
Reheat in a microwave or a preheated oven until warmed through.