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Sandesh

Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.

Originální recept od Forkin

Celkový čas
1 h 35 min
Počet porcí
4
Obtížnost
Střední
Na porci
224 kcal
VegetariánskéBez lepku

Informace o alergenech: může obsahovat mléko, ořechy a skořápkové plody. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Sandesh

Příprava surovin

Suroviny

Suroviny

  • 1 000 mlwhole milk
  • 30 mllemon juice
  • 50 ggranulated sugar
  • 0,5 lžičkacardamom powder(volitelné)

garnish

  • 1 lžícepistachio, chopped(volitelné)

Vybavení

pot · muslin cloth · plate · shallow pan · colander

Postup

Krok za krokem

  1. 1

    Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.

    Přibližně 10 min

  2. 2

    Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.

    Přibližně 2 min

    Poznámka kuchaře: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.

  3. 3

    Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.

    Přibližně 2 min

  4. 4

    Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.

    Přibližně 1 min

    Poznámka kuchaře: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.

  5. 5

    Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.

    Přibližně 2 min

    Poznámka kuchaře: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.

  6. 6

    Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.

    Přibližně 1 min

  7. 7

    Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.

    Přibližně 1 h

    Poznámka kuchaře: Hanging it allows gravity to do most of the work, ensuring an even consistency.

  8. 8

    Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.

    Přibližně 1 min

  9. 9

    Add the granulated sugar and cardamom powder (if using) to the chhena.

  10. 10

    Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.

    Přibližně 7 min

    Poznámka kuchaře: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!

  11. 11

    Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.

    Přibližně 5 min

    Poznámka kuchaře: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.

  12. 12

    Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.

    Přibližně 5 min

  13. 13

    While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.

    Přibližně 5 min

    Poznámka kuchaře: You can use sweet molds for traditional designs, or simply flatten them with your palm.

  14. 14

    Garnish with chopped pistachio if desired.

  15. 15

    Chill the sandesh in the refrigerator for at least 1 hour before serving.

    Přibližně 1 h

    Poznámka kuchaře: Chilling helps them firm up and enhances the flavor.

Na porci

Výživové hodnoty

72%Skóre
Kalorie
224,3kcal
Bílkoviny
8,8g
Sacharidy
26g
Tuky
10g
Vláknina
0,5g
Cukry
24,7g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store sandesh in an airtight container in the refrigerator.