Přejít na obsah
Forkin
LunchDinnerMain Course

Seitan Birria Tacos Filling

This recipe creates a rich, savory, and slightly spicy seitan filling for birria tacos. The seitan is braised in a flavorful chili broth until tender and shreddable. It's perfect for a hearty and satisfying vegan meal.

Originální recept od Forkin

Celkový čas
1 h 25 min
Počet porcí
4
Obtížnost
Střední
Na porci
273 kcal

Informace o alergenech: může obsahovat lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Seitan Birria Tacos Filling

Příprava surovin

Suroviny

chili sauce

  • 30 gdried guajillo chili, stems and seeds removed
  • 30 gdried ancho chili, stems and seeds removed
  • 5 gdried arbol chili, stems and seeds removed
  • 1 kstomato, roughly chopped
  • 0,5 ksyellow onion, roughly chopped
  • 4 stroužekgarlic, peeled
  • 0,5 lžičkacumin seed
  • 0,5 lžičkacoriander seed
  • 0,25 lžičkaclove, ground
  • 1 kscinnamon stick
  • 2 ksbay leaf

braising liquid

  • 4 hrnekvegetable broth
  • 2 lžíceapple cider vinegar
  • 1 lžičkadried oregano, mexican variety preferred

main

  • 450 gseitan, drained and patted dry, cut into large chunks
  • 1 lžíceolive oil

seasoning

  • 0,5 lžičkasalt
  • 0,25 lžičkablack pepper, ground

Vybavení

forks · skillet · saucepan · blender · fine-mesh sieve · large pot · dutch oven · heatproof bowl

Postup

Krok za krokem

  1. 1

    Place dried guajillo chilis, ancho chilis, and arbol chilis in a heatproof bowl.

  2. 2

    Pour enough boiling water over the chilis to fully submerge them.

    Poznámka kuchaře: Use a plate or bowl to keep the chilis submerged if they float.

  3. 3

    Let the chilis rehydrate for 15-20 minutes until softened.

    Přibližně 15 min

  4. 4

    While chilis rehydrate, heat a dry pan over medium heat.

    Poznámka kuchaře: A cast iron skillet works well for toasting.

  5. 5

    Add tomato, yellow onion, and garlic to the dry pan and toast, turning occasionally, until slightly charred and fragrant, about 5-7 minutes.

    Přibližně 7 min

  6. 6

    Add cumin seeds, coriander seeds, ground clove, and cinnamon stick to the pan and toast for 1-2 minutes until fragrant.

    Přibližně 2 min

    Poznámka kuchaře: Be careful not to burn the spices.

  7. 7

    Drain the rehydrated chilis, reserving some of the soaking liquid.

  8. 8

    Transfer the rehydrated chilis, toasted vegetables, and toasted spices to a blender.

  9. 9

    Add vegetable broth, apple cider vinegar, and dried oregano to the blender.

  10. 10

    Blend until completely smooth, adding a little reserved chili soaking liquid if needed to achieve a pourable consistency.

    Přibližně 3 min

    Poznámka kuchaře: This may take a few minutes in a standard blender; a high-speed blender will make it very smooth.

  11. 11

    Strain the chili sauce through a fine-mesh sieve into a large pot or Dutch oven, pressing on the solids to extract all liquid.

    Přibližně 5 min

    Poznámka kuchaře: Discard the solids remaining in the sieve. This step ensures a smooth birria sauce.

  12. 12

    Add bay leaves to the strained sauce.

  13. 13

    Heat olive oil in a separate large skillet or pot over medium-high heat.

  14. 14

    Season the seitan chunks with salt and black pepper.

  15. 15

    Sear the seitan in the hot oil until browned on all sides, about 5-7 minutes.

    Přibližně 7 min

    Poznámka kuchaře: Do not overcrowd the pan; sear in batches if necessary.

  16. 16

    Transfer the seared seitan to the pot with the chili sauce.

  17. 17

    Bring the sauce to a gentle simmer, then reduce heat to low, cover, and cook for at least 45 minutes, or up to 1 hour, until the seitan is tender and has absorbed the flavors.

    Přibližně 45 min

    Poznámka kuchaře: Stir occasionally to prevent sticking. The longer it simmers, the more tender and flavorful the seitan will be.

  18. 18

    Remove bay leaves from the pot.

  19. 19

    Using two forks, shred the seitan directly in the pot.

    Přibližně 2 min

    Poznámka kuchaře: It should pull apart easily if cooked long enough.

  20. 20

    Serve the shredded seitan filling hot with your favorite taco shells and toppings.

    Poznámka kuchaře: The rich broth (consomé) can be served alongside for dipping.

Na porci

Výživové hodnoty

71%Skóre
Kalorie
273kcal
Bílkoviny
32,3g
Sacharidy
28,7g
Tuky
7,7g
Vláknina
7,6g
Cukry
4,3g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover seitan birria filling in an airtight container in the refrigerator.

Ohřívání

Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if needed, until warmed through.