Přejít na obsah
Forkin
LunchMain Course

Sopa de Tortilla

A comforting and flavorful Mexican soup featuring a rich tomato-based broth, crispy tortilla strips, and fresh garnishes. This vegetarian version offers a hearty and satisfying meal perfect for lunch or a light dinner. The layers of texture and bright flavors create a delightful culinary experience.

Originální recept od Forkin

Celkový čas
50 min
Počet porcí
4
Obtížnost
Střední
Na porci
537 kcal

Informace o alergenech: může obsahovat mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Sopa de Tortilla

Příprava surovin

Suroviny

Suroviny

  • 8 kscorn tortilla, cut into thin strips
  • 4 ksroma tomato
  • 0,5 kswhite onion, roughly chopped
  • 2 stroužekgarlic, peeled
  • 1 kspasilla chili, stemmed and deseeded
  • 1 ksancho chili, stemmed and deseeded
  • 6 hrnekvegetable broth
  • 5 gepazote
  • 1 lžičkasalt

for frying

  • 0,5 hrnekvegetable oil

garnish

  • 1 ksavocado, diced
  • 1 kslime, cut into wedges
  • 0,25 hrnekcotija cheese, crumbled(volitelné)

Vybavení

large skillet · paper towels · fine-mesh sieve · pot · blender · slotted spoon

Postup

Krok za krokem

  1. 1

    Heat the vegetable oil in a large skillet or pot over medium-high heat.

    Přibližně 2 min

    Poznámka kuchaře: Ensure the oil is hot enough, but not smoking, for even frying.

  2. 2

    Fry the tortilla strips in batches until golden brown and crispy, about 2-3 minutes per batch.

    Přibližně 10 min

    Poznámka kuchaře: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy tortillas.

  3. 3

    Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

    Přibližně 1 min

  4. 4

    In a separate pot, cover the roma tomatoes, white onion, and garlic with water and bring to a boil.

    Přibližně 5 min

  5. 5

    Boil for about 5 minutes until the tomatoes soften slightly, then remove from heat and drain.

    Přibližně 5 min

  6. 6

    Place the boiled tomatoes, onion, and garlic into a blender.

    Přibližně 1 min

  7. 7

    Add the pasilla chili and ancho chili to the blender with a small amount of the vegetable broth.

  8. 8

    Blend until smooth, adding more broth if needed to achieve a pourable consistency.

    Přibližně 2 min

  9. 9

    Pour the blended mixture through a fine-mesh sieve into a clean pot, pressing on the solids to extract all the liquid.

    Přibližně 3 min

    Poznámka kuchaře: This step ensures a smooth, refined broth without any fibrous bits from the chilies or tomato skins.

  10. 10

    Add the remaining vegetable broth to the strained mixture in the pot and bring to a simmer over medium heat.

    Přibližně 5 min

  11. 11

    Stir in the epazote and salt.

    Poznámka kuchaře: Epazote adds a traditional, earthy, and slightly anise-like flavor characteristic of Mexican cuisine. If unavailable, you can omit it or use a bay leaf as a substitute, though the flavor profile will differ.

  12. 12

    Simmer the soup for 10-15 minutes to allow the flavors to meld.

    Přibližně 15 min

  13. 13

    To serve, place a handful of crispy tortilla strips in each bowl.

  14. 14

    Ladle the hot soup over the tortilla strips.

  15. 15

    Garnish with diced avocado, lime wedges, and crumbled cotija cheese, if using.

Na porci

Výživové hodnoty

65%Skóre
Kalorie
537,3kcal
Bílkoviny
9,6g
Sacharidy
46g
Tuky
38,2g
Vláknina
10,1g
Cukry
7,5g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover soup and tortilla strips separately in airtight containers in the refrigerator.

Ohřívání

Reheat soup gently on the stovetop or in the microwave. Add fresh tortilla strips just before serving.