Přejít na obsah
Forkin
DinnerMain Course

Spaghetti Aglio e Olio

This classic Italian pasta dish is incredibly simple yet full of flavor, featuring garlic, olive oil, and a hint of chili. It comes together quickly, making it perfect for a weeknight meal. The key is to infuse the oil with the garlic without burning it.

Originální recept od Forkin

Celkový čas
25 min
Počet porcí
2
Obtížnost
Snadné
Na porci
609 kcal
VeganskéVegetariánské

Informace o alergenech: může obsahovat lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Spaghetti Aglio e Olio

Příprava surovin

Suroviny

Suroviny

  • 200 gspaghetti
  • 60 mlolive oil
  • 4 stroužekgarlic, thinly sliced
  • 0,5 lžičkared pepper flakes
  • 1 lžičkasalt
  • 0,25 lžičkablack pepper, freshly ground

garnish

  • 15 gfresh parsley, finely chopped

Vybavení

tongs · large skillet · large pot · colander

Postup

Krok za krokem

  1. 1

    Bring a large pot of generously salted water to a rolling boil.

    Přibližně 5 min

    Poznámka kuchaře: The pasta water should be as salty as the sea to properly season the spaghetti.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    Přibližně 8 min

    Poznámka kuchaře: Reserve about 1 cup of the starchy pasta water before draining the spaghetti.

  3. 3

    While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.

    Přibližně 1 min

  4. 4

    Add the sliced garlic to the skillet and cook gently for 3-5 minutes, until fragrant and lightly golden. Be careful not to burn the garlic.

    Přibližně 4 min

    Poznámka kuchaře: Burnt garlic will taste bitter, so keep the heat low and watch it closely.

  5. 5

    Stir in the red pepper flakes and cook for another 30 seconds.

    Poznámka kuchaře: Adjust the amount of red pepper flakes to your preferred spice level.

  6. 6

    Drain the cooked spaghetti, reserving some pasta water, and add it directly to the skillet with the garlic and oil mixture.

    Přibližně 1 min

  7. 7

    Toss the spaghetti with the sauce, adding a splash of the reserved pasta water as needed to create a light, emulsified sauce that coats the pasta.

    Přibližně 1 min

    Poznámka kuchaře: The starchy pasta water helps the sauce cling to the spaghetti.

  8. 8

    Season with salt and freshly ground black pepper to taste.

    Poznámka kuchaře: Taste and adjust seasoning as needed before serving.

  9. 9

    Garnish with fresh parsley before serving immediately.

Na porci

Výživové hodnoty

50%Skóre
Kalorie
609,2kcal
Bílkoviny
12,8g
Sacharidy
75,3g
Tuky
29,2g
Vláknina
3,5g
Cukry
3,1g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store any leftover spaghetti aglio e olio in an airtight container in the refrigerator.

Ohřívání

Gently reheat in a skillet over low heat, adding a splash of water or olive oil if it seems dry.