Side Dish

Sri Lankan Achcharu (Pickled Vegetables)

Name: Sri Lankan Achcharu (Pickled Vegetables)
Prep time: 20 min
Cook time: 5 min
Total time: 1 h 25 min
Yield: 4 porcí
Cuisine: sri_lankan
Ingredients: 2 ks carrot julienned; 100 g green bean trimmed and cut into 1-inch pieces; 0,5 ks red onion thinly sliced; 2 ks green chili slit lengthwise; 3 stroužek garlic minced; 1 lžíce ginger grated; 2 lžíce mustard seed yellow or black; 0,5 hrnek vinegar white or apple cider; 1 lžička sugar; 0,5 lžička turmeric powder; 1 lžička chili powder; 1 lžička salt; 0,25 hrnek water

This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.

Originální recept od Forkin

Celkový čas: 1 h 25 min
Počet porcí: 4
Obtížnost: Střední
Na porci: 86 kcal

VeganskéVegetariánskéBez lepku

Informace o alergenech: může obsahovat hořčice. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Příprava surovin

Suroviny

2 kscarrot, julienned
100 ggreen bean, trimmed and cut into 1-inch pieces
0,5 ksred onion, thinly sliced
2 ksgreen chili, slit lengthwise
3 stroužekgarlic, minced
1 lžíceginger, grated

dressing

2 lžícemustard seed, yellow or black
0,5 hrnekvinegar, white or apple cider
1 lžičkasugar
0,5 lžičkaturmeric powder
1 lžičkachili powder
1 lžičkasalt
0,25 hrnekwater

Vybavení

pot · serving spoon · ice bath · blender · colander · large bowl · pan

Postup

Krok za krokem

1
Bring a small pot of water to a boil, then add the green beans.
2
Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.
Přibližně 3 min
Poznámka kuchaře: This helps maintain their vibrant color and crisp texture.
3
Once cooled, drain the green beans thoroughly and set aside.
Přibližně 2 min
4
In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.
Přibližně 2 min
Poznámka kuchaře: Be careful not to burn them, as this can make the dressing bitter.
5
Transfer the roasted mustard seeds to a small blender or spice grinder.
6
Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.
7
Blend until a smooth paste forms, scraping down the sides as needed.
Přibližně 2 min
8
In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.
Přibližně 3 min
9
Pour the prepared mustard dressing over the vegetables.
10
Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.
Přibližně 1 min
11
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.
Přibližně 1 h
Poznámka kuchaře: For best results, let it marinate overnight.
12
Serve cold as a flavorful side dish.

Na porci

Výživové hodnoty

68%Skóre

Kalorie: 86,4kcal
Bílkoviny: 3,3g
Sacharidy: 11,9g
Tuky: 3g
Vláknina: 3,2g
Cukry: 5g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover achcharu in an airtight container in the refrigerator.