Vegan Adzuki Bean Manju
These delightful Japanese steamed buns have a soft, slightly sweet exterior and are filled with a rich, subtly sweet red bean paste. They make a perfect light dessert or snack, offering a comforting taste of traditional confectionery.
Originální recept od Forkin
- Celkový čas
- 1 h 5 min
- Počet porcí
- 6
- Obtížnost
- Střední
Informace o alergenech: může obsahovat lepek. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
filling
- 100 gadzuki bean, dried
- 80 ggranulated sugar
- 500 mlwater
dough
- 150 gall-purpose flour
- 1 lžičkabaking powder
- 30 ggranulated sugar
- 1 lžícevegetable oil
- 70 mlwater
Vybavení
potato masher (optional) · steamer · pot · bowl · parchment paper
Postup
Krok za krokem
- 1
Rinse the adzuki beans and place them in a medium pot with water.
Přibližně 2 min
- 2
Bring the water to a boil, then reduce heat and simmer for 10 minutes.
Přibližně 15 min
- 3
Drain the beans, discarding the cooking liquid, and return them to the pot with fresh water, ensuring the beans are fully submerged.
Přibližně 3 min
Poznámka kuchaře: This step helps to remove bitterness from the beans.
- 4
Bring to a boil again, then reduce heat and simmer for 60-90 minutes, or until the beans are very soft and easily mashable.
Přibližně 1 h 15 min
Poznámka kuchaře: Add more water during cooking if needed to keep the beans covered.
- 5
Drain most of the water, leaving just a little in the pot with the soft beans.
Přibližně 1 min
- 6
Add the granulated sugar to the beans and mash them with a potato masher or the back of a spoon until a coarse paste forms.
Přibližně 5 min
Poznámka kuchaře: You can mash it smoother if you prefer a fine paste.
- 7
Continue to cook the bean paste over low heat, stirring constantly, until most of the moisture has evaporated and the paste is thick enough to hold its shape.
Přibližně 10 min
Poznámka kuchaře: Be careful not to burn the bottom.
- 8
Transfer the adzuki bean paste to a bowl and let it cool completely.
Přibližně 15 min
Poznámka kuchaře: Cooling makes it easier to handle.
- 9
Once cooled, divide the bean paste into 6 equal portions and roll them into balls.
Přibližně 5 min
- 10
In a separate bowl, combine the all-purpose flour, baking powder, and granulated sugar for the dough.
Přibližně 2 min
- 11
Add the vegetable oil and water to the dry ingredients and mix until a soft dough forms.
Přibližně 3 min
Poznámka kuchaře: Do not overmix; a few lumps are fine.
- 12
Divide the dough into 6 equal pieces.
Přibližně 1 min
- 13
Flatten each piece of dough into a circle, about 3-4 inches in diameter.
Přibližně 3 min
- 14
Place one adzuki bean paste ball in the center of each dough circle.
Přibližně 2 min
- 15
Gather the edges of the dough around the filling, pinching them together at the top to seal the manju.
Přibližně 5 min
Poznámka kuchaře: Ensure there are no gaps for the filling to escape.
- 16
Carefully place the sealed manju, seam-side down, onto individual squares of parchment paper.
Přibližně 2 min
Poznámka kuchaře: The parchment prevents sticking to the steamer.
- 17
Prepare a steamer by bringing water to a boil in the bottom pot.
Přibližně 5 min
- 18
Arrange the manju in the steamer basket, ensuring they are not touching each other.
Přibližně 1 min
Poznámka kuchaře: Steam in batches if necessary.
- 19
Steam the manju for 10-12 minutes, or until the dough is cooked through and plump.
Přibližně 12 min
Poznámka kuchaře: Do not oversteam, or the dough can become tough.
- 20
Carefully remove the manju from the steamer and let them cool slightly before serving.
Přibližně 2 min
Poznámka kuchaře: They are best served warm or at room temperature.
Uchovejte správně
Store leftover manju in an airtight container at room temperature.
Reheat gently in a steamer for a few minutes until warm.