Main CourseSoupDinner

Vegan Barszcz Czerwony

Name: Vegan Barszcz Czerwony
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porcí
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 1,5 l vegetable broth; 1 ks yellow onion chopped; 1 ks carrot chopped; 1 ks celery stalk chopped; 2 stroužek garlic minced; 2 lžíce apple cider vinegar; 1 lžíce sugar; 2 ks bay leaf; 3 ks allspice berry; 1 lžička salt; 0,5 lžička black pepper freshly ground; 2 lžíce fresh dill chopped

This vibrant red beet soup is a classic Polish comfort food, made vegan with a rich vegetable broth base. Earthy beets are balanced with a touch of sweetness and acidity, creating a deeply flavorful and nourishing soup. It's perfect for a cozy meal.

Originální recept od Forkin

Celkový čas: 1 h 20 min
Počet porcí: 4
Obtížnost: Střední
Na porci: 124 kcal

VeganskéVegetariánskéBez lepku

Informace o alergenech: může obsahovat celer. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Příprava surovin

Suroviny

500 gbeet, peeled and grated
1,5 lvegetable broth
1 ksyellow onion, chopped
1 kscarrot, chopped
1 kscelery stalk, chopped
2 stroužekgarlic, minced
2 lžíceapple cider vinegar
1 lžícesugar
2 ksbay leaf
3 ksallspice berry
1 lžičkasalt
0,5 lžičkablack pepper, freshly ground

garnish

2 lžícefresh dill, chopped

Vybavení

grater · large pot · cutting board · knife

Postup

Krok za krokem

1
In a large pot or Dutch oven, combine the vegetable broth, grated beet, chopped yellow onion, chopped carrot, and chopped celery stalk.
2
Add the bay leaf and allspice berry to the pot. Bring the mixture to a boil over medium-high heat.
Přibližně 10 min
3
Once boiling, reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the vegetables are tender.
Přibližně 40 min
Poznámka kuchaře: Ensure the heat is low enough to maintain a gentle simmer without boiling over.
4
Stir in the minced garlic, apple cider vinegar, sugar, salt, and black pepper. Continue to simmer for another 10 minutes to allow the flavors to meld.
Přibližně 10 min
Poznámka kuchaře: Taste and adjust seasoning if needed after this step.
5
Remove the bay leaf and allspice berries before serving. Ladle the hot barszcz into bowls.
6
Garnish each serving with fresh dill.

Na porci

Výživové hodnoty

68%Skóre

Kalorie: 123,7kcal
Bílkoviny: 4,4g
Sacharidy: 26,2g
Tuky: 1,2g
Vláknina: 5,1g
Cukry: 15,5g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover barszcz in an airtight container in the refrigerator.

Ohřívání

Gently reheat on the stovetop over medium-low heat until warmed through, or in the microwave.