Vegan Mushroom Risotto
This creamy vegan mushroom risotto is a comforting and flavorful meal, perfect for a cozy lunch or dinner. Earthy mushrooms are cooked with arborio rice in a rich vegetable broth, finished with nutritional yeast for a cheesy umami flavor.
Originální recept od Forkin
- Celkový čas
- 55 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 453 kcal
Informace o alergenech: může obsahovat siřičitany. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 2 lžíceolive oil
- 1 ksyellow onion, finely chopped
- 2 stroužekgarlic, minced
- 300 gcremini mushroom, sliced
- 300 garborio rice
- 120 mldry white wine
- 1,2 lvegetable broth, warm
- 4 lžícenutritional yeast
- 1 lžičkasalt
- 0,5 lžičkablack pepper, freshly ground
garnish
- 2 lžícefresh parsley, chopped
Vybavení
ladle · knife · cutting board · large pot
Postup
Krok za krokem
- 1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.
Přibližně 1 min
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Přibližně 6 min
- 3
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Přibližně 1 min
- 4
Add the cremini mushrooms to the pot and cook, stirring occasionally, until they have released their liquid and started to brown, about 5-7 minutes.
Přibližně 6 min
- 5
Add the arborio rice to the pot and stir constantly for 1-2 minutes to toast the grains.
Přibližně 2 min
Poznámka kuchaře: This step helps the rice cook evenly and develop a nutty flavor.
- 6
Pour in the dry white wine and cook, stirring, until it has almost completely evaporated, about 2-3 minutes.
Přibližně 3 min
- 7
Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently.
Poznámka kuchaře: Ensure the broth is warm to maintain a consistent cooking temperature for the rice.
- 8
Wait for each addition of broth to be mostly absorbed by the rice before adding the next ladleful.
Přibližně 15 min
Poznámka kuchaře: This gradual addition and constant stirring helps create the creamy texture of risotto.
- 9
Continue this process until the rice is al dente – tender but still with a slight bite in the center, which usually takes about 20-25 minutes.
Přibližně 5 min
Poznámka kuchaře: You may not need all of the broth, or you might need a little more; adjust as necessary.
- 10
Remove the pot from the heat and stir in the nutritional yeast, salt, and black pepper.
Přibližně 1 min
- 11
Cover the pot and let the risotto rest for 5 minutes.
Přibližně 5 min
Poznámka kuchaře: This resting period allows the flavors to meld and the risotto to become even creamier.
- 12
Serve immediately, garnished with fresh parsley if desired.
Na porci
Výživové hodnoty
- Kalorie
- 452,7kcal
- Bílkoviny
- 17g
- Sacharidy
- 74,4g
- Tuky
- 8,7g
- Vláknina
- 5,4g
- Cukry
- 4,3g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover risotto in an airtight container in the refrigerator.
Reheat gently on the stovetop with a splash of extra vegetable broth or water to restore creaminess.