Vegetarian Bibimbap
This vibrant Korean mixed rice dish features an assortment of seasoned vegetables, a savory gochujang sauce, and a fried egg, all served over warm rice. It's a balanced and flavorful meal perfect for a weeknight dinner.
Originální recept od Forkin
- Celkový čas
- 55 min
- Počet porcí
- 2
- Obtížnost
- Střední
- Na porci
- 543 kcal
Informace o alergenech: může obsahovat vejce, lepek, sezam, sója a sójové boby. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
main
- 0,75 hrnekshort grain rice, uncooked
- 1,5 hrnekwater
vegetables
- 150 gspinach
- 1 kscarrot, julienned
- 0,5 kszucchini, julienned
- 4 ksshiitake mushroom, sliced
vegetable seasoning
- 2 lžícesoy sauce
- 2 lžičkasesame oil
- 2 stroužekgarlic, minced
- 1 lžičkasugar
sauce
- 2 lžícegochujang
- 1 lžičkarice vinegar
- 1 lžícewater
topping
- 2 ksegg
cooking
- 1 lžícecooking oil
garnish
- 1 lžičkasesame seeds, toasted(volitelné)
Vybavení
wok · pot · large pan · whisk · knife · mixing bowls
Postup
Krok za krokem
- 1
Rinse the short grain rice thoroughly under cold water until the water runs clear.
Přibližně 2 min
- 2
Combine the rinsed short grain rice and water in a small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
Přibližně 20 min
Poznámka kuchaře: Do not lift the lid while the rice is cooking.
- 3
Once cooked, remove the short grain rice from heat and let it steam, covered, for another 10 minutes. Fluff with a fork.
Přibližně 10 min
- 4
Blanch the spinach in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.
Přibližně 3 min
- 5
In a small bowl, whisk together soy sauce, sesame oil, minced garlic, and sugar to create the vegetable seasoning mixture.
Přibližně 1 min
- 6
Heat a large pan or wok over medium-high heat with a drizzle of cooking oil. Sauté the julienned carrot for 2-3 minutes until slightly tender-crisp. Transfer to a separate plate.
Přibližně 3 min
- 7
Add a little more cooking oil to the pan if needed. Sauté the julienned zucchini for 2-3 minutes until tender-crisp. Transfer to the same plate as the carrot.
Přibližně 3 min
- 8
Sauté the sliced shiitake mushroom for 3-4 minutes until browned and tender. Transfer to the plate with the other vegetables.
Přibližně 4 min
- 9
Toss the blanched spinach, sautéed carrot, zucchini, and shiitake mushroom with half of the prepared vegetable seasoning.
Přibližně 2 min
- 10
In a separate small bowl, combine gochujang, rice vinegar, and water for the sauce.
Přibližně 1 min
- 11
Fry the eggs sunny-side up or to your preferred doneness in the same pan, using a little more cooking oil if necessary.
Přibližně 3 min
- 12
To assemble, divide the cooked short grain rice into two bowls. Arrange the seasoned vegetables neatly over the rice.
Přibližně 2 min
- 13
Top each bowl with a fried egg and a spoonful of the gochujang sauce. Garnish with toasted sesame seeds if desired.
Přibližně 1 min
- 14
Serve immediately and mix everything together before eating.
Na porci
Výživové hodnoty
- Kalorie
- 543,4kcal
- Bílkoviny
- 17,1g
- Sacharidy
- 74,8g
- Tuky
- 20,5g
- Vláknina
- 5,3g
- Cukry
- 8,8g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover bibimbap components separately in airtight containers in the refrigerator.
Reheat rice and vegetables gently in a microwave or on the stovetop. Fried eggs are best made fresh.