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AppetizerSnack

Vietnamese Vegan Spring Rolls

These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.

Originální recept od Forkin

Celkový čas
45 min
Počet porcí
4
Obtížnost
Střední
Na porci
280 kcal
Vegetariánské

Informace o alergenech: může obsahovat lepek, mléko, ořechy, arašídy, sezam, sója a sójové boby. Pokud máte alergii, vždy zkontrolujte obaly surovin.

Vietnamese Vegan Spring Rolls

Příprava surovin

Suroviny

Suroviny

  • 12 ksrice paper wrapper
  • 200 gfirm tofu, pressed and thinly sliced
  • 50 grice vermicelli
  • 1 kscarrot, julienned
  • 0,5 kscucumber, julienned
  • 50 gred cabbage, shredded
  • 4 ksgreen leaf lettuce, torn into smaller pieces
  • 0,25 hrnekfresh mint, leaves picked
  • 0,25 hrnekfresh cilantro, leaves picked

peanut sauce

  • 0,25 hrnekpeanut butter, creamy
  • 2 lžícesoy sauce
  • 1 lžícelime juice
  • 1 lžícemaple syrup
  • 1 stroužekgarlic, minced
  • 0,5 lžičkaginger, grated
  • 2 lžícewarm water
  • 0,5 lžičkasriracha(volitelné)

tofu marinade

  • 1 lžičkasesame oil
  • 1 lžícesoy sauce
  • 1 lžičkarice vinegar
  • 1 lžičkamaple syrup

Vybavení

shallow dish · cutting board · knife · whisk · small bowl · non-stick pan

Postup

Krok za krokem

  1. 1

    Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.

    Přibližně 2 min

  2. 2

    Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.

    Poznámka kuchaře: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.

  3. 3

    Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.

    Přibližně 5 min

    Poznámka kuchaře: Do not overcook the vermicelli; it should remain slightly al dente.

  4. 4

    Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.

    Přibližně 1 min

  5. 5

    Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.

    Přibližně 10 min

    Poznámka kuchaře: Having all your fillings ready before rolling makes the assembly process much smoother.

  6. 6

    Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.

    Přibližně 3 min

  7. 7

    Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.

    Přibližně 1 min

  8. 8

    Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.

    Přibližně 6 min

  9. 9

    Fill a shallow dish or pie plate with warm water.

  10. 10

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Poznámka kuchaře: Too long in the water will make the wrapper tear easily.

  11. 11

    Lay the softened wrapper flat on a clean, damp work surface.

  12. 12

    Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.

    Přibližně 1 min

    Poznámka kuchaře: Do not overfill, or the rolls will be difficult to wrap.

  13. 13

    Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.

  14. 14

    Roll the wrapper tightly from the bottom up to create a snug spring roll.

  15. 15

    Repeat the dipping and rolling process with the remaining wrappers and filling.

    Přibližně 10 min

  16. 16

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

Na porci

Výživové hodnoty

65%Skóre
Kalorie
280,1kcal
Bílkoviny
10,3g
Sacharidy
36,2g
Tuky
11,9g
Vláknina
2,7g
Cukry
7,5g

Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.

Uchovejte správně

Skladování

Store leftover spring rolls in an airtight container in the refrigerator.

Ohřívání

Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.