Vietnamese Vegan Spring Rolls
These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.
Originální recept od Forkin
- Celkový čas
- 45 min
- Počet porcí
- 4
- Obtížnost
- Střední
- Na porci
- 280 kcal
Informace o alergenech: může obsahovat lepek, mléko, ořechy, arašídy, sezam, sója a sójové boby. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 12 ksrice paper wrapper
- 200 gfirm tofu, pressed and thinly sliced
- 50 grice vermicelli
- 1 kscarrot, julienned
- 0,5 kscucumber, julienned
- 50 gred cabbage, shredded
- 4 ksgreen leaf lettuce, torn into smaller pieces
- 0,25 hrnekfresh mint, leaves picked
- 0,25 hrnekfresh cilantro, leaves picked
peanut sauce
- 0,25 hrnekpeanut butter, creamy
- 2 lžícesoy sauce
- 1 lžícelime juice
- 1 lžícemaple syrup
- 1 stroužekgarlic, minced
- 0,5 lžičkaginger, grated
- 2 lžícewarm water
- 0,5 lžičkasriracha(volitelné)
tofu marinade
- 1 lžičkasesame oil
- 1 lžícesoy sauce
- 1 lžičkarice vinegar
- 1 lžičkamaple syrup
Vybavení
shallow dish · cutting board · knife · whisk · small bowl · non-stick pan
Postup
Krok za krokem
- 1
Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.
Přibližně 2 min
- 2
Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.
Poznámka kuchaře: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.
- 3
Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.
Přibližně 5 min
Poznámka kuchaře: Do not overcook the vermicelli; it should remain slightly al dente.
- 4
Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.
Přibližně 1 min
- 5
Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.
Přibližně 10 min
Poznámka kuchaře: Having all your fillings ready before rolling makes the assembly process much smoother.
- 6
Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.
Přibližně 3 min
- 7
Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.
Přibližně 1 min
- 8
Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.
Přibližně 6 min
- 9
Fill a shallow dish or pie plate with warm water.
- 10
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Poznámka kuchaře: Too long in the water will make the wrapper tear easily.
- 11
Lay the softened wrapper flat on a clean, damp work surface.
- 12
Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.
Přibližně 1 min
Poznámka kuchaře: Do not overfill, or the rolls will be difficult to wrap.
- 13
Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.
- 14
Roll the wrapper tightly from the bottom up to create a snug spring roll.
- 15
Repeat the dipping and rolling process with the remaining wrappers and filling.
Přibližně 10 min
- 16
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Na porci
Výživové hodnoty
- Kalorie
- 280,1kcal
- Bílkoviny
- 10,3g
- Sacharidy
- 36,2g
- Tuky
- 11,9g
- Vláknina
- 2,7g
- Cukry
- 7,5g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover spring rolls in an airtight container in the refrigerator.
Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.