Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 annosta
Cuisine: italian
Ingredients: 4 kpl lamb chop bone-in, about 1-inch thick; 1 rkl fresh rosemary finely chopped; 1 kynsi garlic minced; 2 rkl olive oil; 0,5 tl salt; 0,25 tl black pepper freshly ground; 0,5 kpl lemon for serving (valinnainen)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

Alkuperäinen resepti: Forkin

Kokonaisaika: 30 min
Annoksia: 2
Vaikeustaso: Keskitaso
Annosta kohti: 606 kcal

Gluteeniton

Esivalmistelut

Ainesosat

4 kpllamb chop, bone-in, about 1-inch thick
1 rklfresh rosemary, finely chopped
1 kynsigarlic, minced
2 rklolive oil
0,5 tlsalt
0,25 tlblack pepper, freshly ground

garnish

0,5 kpllemon, for serving(valinnainen)

Välineet

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

Valmistusohje

Vaihe vaiheelta

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Noin 2 min
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Noin 2 min
3
Rub the herb mixture generously over both sides of each lamb chop.
Noin 3 min
Kokin vinkki: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Noin 5 min
Kokin vinkki: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Noin 8 min
Kokin vinkki: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Noin 5 min
Kokin vinkki: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Kokin vinkki: Traditionally, these are eaten by hand, straight from the grill.

Annosta kohti

Ravintoarvot

43%Pisteet

Kalorit: 606kcal
Proteiini: 42,2g
Hiilihydraatit: 4,2g
Rasva: 47,4g
Kuitu: 1,4g
Sokeri: 0,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover lamb chops in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.