Main Course

Albondigas en Salsa

Name: Albondigas en Salsa
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 annosta
Cuisine: spanish
Ingredients: 250 g ground pork; 250 g ground beef; 50 g bread crumb; 60 ml milk; 1 kpl egg beaten; 2 kynsi garlic minced; 2 rkl fresh parsley chopped; 0,5 tl salt; 0,25 tl black pepper freshly ground; 0,25 kuppi all-purpose flour; 3 rkl olive oil; 1 kpl yellow onion finely chopped; 3 kynsi garlic minced; 1 kpl red bell pepper diced; 400 g crushed tomato canned; 250 ml chicken broth; 120 ml dry white wine; 1 kpl bay leaf; 1 tl smoked paprika; 0,5 tl salt; 0,25 tl black pepper freshly ground; 1 rkl fresh parsley chopped, for garnish (valinnainen)

These Spanish-style meatballs are simmered in a rich, flavorful tomato sauce. Perfect as a main course with rice or bread, or as a hearty tapa. The meatballs are tender and the sauce is deeply savory.

Alkuperäinen resepti: Forkin

Kokonaisaika: 1 t 15 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 598 kcal

Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, gluteeni, maito ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

meatballs

250 gground pork
250 gground beef
50 gbread crumb
60 mlmilk
1 kplegg, beaten
2 kynsigarlic, minced
2 rklfresh parsley, chopped
0,5 tlsalt
0,25 tlblack pepper, freshly ground
0,25 kuppiall-purpose flour

sauce

3 rklolive oil
1 kplyellow onion, finely chopped
3 kynsigarlic, minced
1 kplred bell pepper, diced
400 gcrushed tomato, canned
250 mlchicken broth
120 mldry white wine
1 kplbay leaf
1 tlsmoked paprika
0,5 tlsalt
0,25 tlblack pepper, freshly ground

garnish

1 rklfresh parsley, chopped, for garnish(valinnainen)

Välineet

large skillet · large bowl · dutch oven

Valmistusohje

Vaihe vaiheelta

1
In a large bowl, combine the ground pork, ground beef, bread crumb, milk, egg, minced garlic (for meatballs), chopped fresh parsley (for meatballs), salt (for meatballs), and black pepper (for meatballs).
Noin 5 min
Kokin vinkki: Do not overmix the meatball mixture, as this can make the meatballs tough.
2
Roll the mixture into small, golf-ball-sized meatballs.
Noin 10 min
Kokin vinkki: Wet your hands slightly to prevent the meat mixture from sticking.
3
Lightly dust the meatballs with all-purpose flour, shaking off any excess.
Noin 5 min
Kokin vinkki: The flour helps to create a nice crust and also thickens the sauce.
4
Heat olive oil in a large skillet or Dutch oven over medium-high heat.
Noin 1 min
5
Brown the meatballs in batches on all sides until golden. Remove them from the pan and set aside.
Noin 10 min
Kokin vinkki: Do not cook them through, just brown the exterior.
6
Add the chopped yellow onion and diced red bell pepper to the same pan, adding a little more olive oil if needed.
7
Sauté until the onion is softened and translucent, about 5-7 minutes.
Noin 7 min
8
Stir in the minced garlic (for sauce) and smoked paprika, and cook for another minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
9
Pour in the dry white wine and scrape up any browned bits from the bottom of the pan.
Noin 2 min
10
Add the crushed tomato, chicken broth, bay leaf, salt (for sauce), and black pepper (for sauce).
Noin 1 min
11
Bring the sauce to a simmer, then return the browned meatballs to the pan.
Noin 2 min
12
Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the meatballs are cooked through and the sauce has thickened slightly.
Noin 30 min
Kokin vinkki: Stir occasionally to prevent sticking.
13
Remove the bay leaf before serving.
14
Garnish with fresh parsley if desired and serve hot.

Annosta kohti

Ravintoarvot

53%Pisteet

Kalorit: 597,6kcal
Proteiini: 28,9g
Hiilihydraatit: 29,3g
Rasva: 38,6g
Kuitu: 4,2g
Sokeri: 8,1g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover albondigas in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over low heat or in the microwave until warmed through.