Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 2 t 25 min
- Annoksia
- 6
- Vaikeustaso
- Helppo
- Annosta kohti
- 67 kcal
Esivalmistelut
Ainesosat
- 2 kplripe mango, peeled and diced
- 1 kuppiwater
- 0,25 kuppiapple cider vinegar
- 1 tlsalt
- 1 tlsugar
- 1 tlturmeric powder
- 0,5 tlfenugreek powder
- 0,5 tlgarlic powder
- 0,25 tlcayenne pepper
Välineet
jar · saucepan · blender
Valmistusohje
Vaihe vaiheelta
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Noin 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Noin 3 min
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Noin 7 min
Kokin vinkki: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Noin 5 min
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Noin 3 min
Kokin vinkki: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Noin 2 t
Kokin vinkki: The flavor improves significantly after chilling.
Annosta kohti
Ravintoarvot
- Kalorit
- 67,3kcal
- Proteiini
- 0,9g
- Hiilihydraatit
- 16,3g
- Rasva
- 0,4g
- Kuitu
- 1,8g
- Sokeri
- 14,8g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store the amba sauce in an airtight container in the refrigerator.