Siirry sisältöön
Forkin
Sauce

Amba Sauce

Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.

Alkuperäinen resepti: Forkin

Kokonaisaika
2 t 25 min
Annoksia
6
Vaikeustaso
Helppo
Annosta kohti
67 kcal
VegaaninenKasvisruokaGluteeniton
Amba Sauce

Esivalmistelut

Ainesosat

  • 2 kplripe mango, peeled and diced
  • 1 kuppiwater
  • 0,25 kuppiapple cider vinegar
  • 1 tlsalt
  • 1 tlsugar
  • 1 tlturmeric powder
  • 0,5 tlfenugreek powder
  • 0,5 tlgarlic powder
  • 0,25 tlcayenne pepper

Välineet

jar · saucepan · blender

Valmistusohje

Vaihe vaiheelta

  1. 1

    Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.

    Noin 2 min

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low.

    Noin 3 min

  3. 3

    Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.

    Noin 7 min

    Kokin vinkki: Do not overcook the mango, as it will lose its vibrant flavor.

  4. 4

    Remove the saucepan from the heat and let the mixture cool slightly.

    Noin 5 min

  5. 5

    Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.

    Noin 3 min

    Kokin vinkki: Ensure the mixture is not too hot before blending if using a conventional blender.

  6. 6

    Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.

  7. 7

    Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.

    Noin 2 t

    Kokin vinkki: The flavor improves significantly after chilling.

Annosta kohti

Ravintoarvot

71%Pisteet
Kalorit
67,3kcal
Proteiini
0,9g
Hiilihydraatit
16,3g
Rasva
0,4g
Kuitu
1,8g
Sokeri
14,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store the amba sauce in an airtight container in the refrigerator.