Siirry sisältöön
Forkin
Side Dish

Baked Asparagus with Garlic and Parsley

A simple and elegant side dish featuring fresh asparagus roasted until tender-crisp. Seasoned with garlic and fresh parsley, this versatile recipe pairs well with a wide variety of main courses.

Alkuperäinen resepti: Forkin

Kokonaisaika
45 min
Annoksia
4
Vaikeustaso
Helppo
Annosta kohti
87 kcal
VegaaninenKasvisruokaGluteeniton
Baked Asparagus with Garlic and Parsley

Esivalmistelut

Ainesosat

  • 450 gasparagus, tough ends trimmed
  • 2 rklolive oil
  • 2 kynsigarlic, minced
  • 2 rklfresh parsley, finely chopped
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

Välineet

baking sheet · cutting board · knife · oven · aluminum foil

Valmistusohje

Vaihe vaiheelta

  1. 1

    Preheat your oven to 180°C (350°F).

    Noin 10 min

    Kokin vinkki: Ensure the oven is fully preheated before putting the asparagus in for even cooking.

  2. 2

    Wash the asparagus spears and snap or cut off the tough, woody bottom ends.

    Noin 5 min

    Kokin vinkki: You can find the natural breaking point by holding a spear at both ends and gently bending it until it snaps.

  3. 3

    Arrange the trimmed asparagus in a single layer on a baking sheet.

    Noin 1 min

    Kokin vinkki: A single layer ensures the asparagus roasts rather than steams, leading to a better texture.

  4. 4

    Drizzle the olive oil over the spears, then sprinkle with the minced garlic, fresh parsley, salt, and black pepper.

    Noin 2 min

  5. 5

    Toss the asparagus gently with your hands or tongs to coat everything evenly.

    Noin 2 min

  6. 6

    Cover the baking sheet tightly with aluminum foil.

  7. 7

    Place the baking sheet in the oven and bake for 20 minutes.

    Noin 20 min

    Kokin vinkki: Covering the asparagus first steams it slightly, ensuring it becomes tender all the way through.

  8. 8

    Carefully remove the foil and return the baking sheet to the oven.

    Noin 1 min

    Kokin vinkki: Be cautious of hot steam when removing the foil.

  9. 9

    Bake uncovered for another 15 minutes, or until the asparagus is tender-crisp and slightly caramelized.

    Noin 15 min

    Kokin vinkki: Cooking time may vary depending on the thickness of your asparagus spears.

  10. 10

    Serve warm.

Annosta kohti

Ravintoarvot

74%Pisteet
Kalorit
86,7kcal
Proteiini
2,7g
Hiilihydraatit
5,4g
Rasva
6,9g
Kuitu
2,5g
Sokeri
2,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftovers in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat briefly in a hot oven or air fryer for a few minutes to serve warm.