Siirry sisältöön
Forkin
Breakfast

Banana Oat Porridge

This comforting and nutritious banana oat porridge is a perfect start to any day. Made with simple ingredients, it's naturally sweet and creamy, offering sustained energy for busy mornings. It's a wholesome vegan breakfast option that can be customized with your favorite toppings.

Alkuperäinen resepti: Forkin

Kokonaisaika
15 min
Annoksia
2
Vaikeustaso
Helppo
Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, maito ja puupähkinät. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Banana Oat Porridge

Esivalmistelut

Ainesosat

Ainesosat

  • 90 grolled oats
  • 480 mlplant milk
  • 120 mlwater
  • 1 kplbanana, ripe, mashed
  • 1 rklmaple syrup
  • 0,5 tlcinnamon, ground
  • 1 hyppysellinensalt

garnish

  • 0,5 kplbanana, sliced(valinnainen)
  • 1 rklnuts, chopped(valinnainen)

Välineet

saucepan · spoon · serving bowls

Valmistusohje

Vaihe vaiheelta

  1. 1

    Combine the rolled oats, plant milk, water, mashed banana, maple syrup, ground cinnamon, and salt in a medium saucepan.

    Noin 1 min

    Kokin vinkki: Using a ripe banana adds natural sweetness and a creamier texture.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.

    Noin 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the porridge has thickened to your desired consistency. Stir frequently.

    Noin 7 min

    Kokin vinkki: If the porridge becomes too thick, add a splash more plant milk or water.

  4. 4

    Remove the saucepan from the heat and let it sit for 1-2 minutes to allow the oats to fully absorb the liquid.

    Noin 2 min

  5. 5

    Divide the porridge into serving bowls and top with sliced banana and chopped nuts, if using.

    Noin 1 min

    Kokin vinkki: Other great toppings include berries, seeds, or a drizzle of extra maple syrup.

Säilytä hyvänä

Säilytys

Store any leftover porridge in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop or in the microwave, adding a splash of plant milk or water to reach desired consistency.