BreakfastMain Course

Bo Ne

Name: Bo Ne
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 annosta
Cuisine: vietnamese
Ingredients: 300 g beef sirloin thinly sliced against the grain; 2 kynsi garlic minced; 1 rkl soy sauce; 1 rkl oyster sauce; 0,5 tl sesame oil; 0,25 tl black pepper; 0,5 tl sugar; 4 kpl eggs; 50 g pate; 0,5 kpl yellow onion thinly sliced; 1 kpl tomato sliced; 0,5 kpl cucumber sliced; 2 rkl cilantro chopped (valinnainen); 1 kpl chili sliced (valinnainen); 1 kpl baguette; 2 rkl vegetable oil

Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.

Alkuperäinen resepti: Forkin

Kokonaisaika: 25 min
Annoksia: 2
Vaikeustaso: Keskitaso
Annosta kohti: 1 104 kcal

Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, gluteeni, nilviäiset, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

beef marinade

300 gbeef sirloin, thinly sliced against the grain
2 kynsigarlic, minced
1 rklsoy sauce
1 rkloyster sauce
0,5 tlsesame oil
0,25 tlblack pepper
0,5 tlsugar

Ainesosat

4 kpleggs
50 gpate
0,5 kplyellow onion, thinly sliced
1 kpltomato, sliced
0,5 kplcucumber, sliced
2 rklvegetable oil

garnish

2 rklcilantro, chopped(valinnainen)
1 kplchili, sliced(valinnainen)

serving

1 kplbaguette

Välineet

large cast-iron skillet · mixing bowl · knife

Valmistusohje

Vaihe vaiheelta

1
In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.
Noin 10 min
Kokin vinkki: Marinating the beef longer will result in a more flavorful and tender steak.
2
Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.
Noin 1 min
Kokin vinkki: Using a very hot pan is crucial for a good sear on the beef.
3
Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
Noin 3 min
Kokin vinkki: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.
4
In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.
Noin 2 min
5
Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.
Noin 1 min
6
Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
Noin 3 min
Kokin vinkki: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.
7
Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.
Kokin vinkki: Be careful when serving, as the skillet will be very hot.

Annosta kohti

Ravintoarvot

19%Pisteet

Kalorit: 1 104,2kcal
Proteiini: 67,5g
Hiilihydraatit: 69,1g
Rasva: 62,9g
Kuitu: 5,2g
Sokeri: 11,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.