Main Course

Bunless Cheeseburger

Name: Bunless Cheeseburger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 annosta
Cuisine: american
Ingredients: 450 g ground beef 80/20 fat content; 0,5 tl salt; 0,25 tl black pepper freshly ground; 2 kpl cheddar cheese slices; 2 kpl lettuce large leaves; 0,5 kpl tomato sliced; 0,25 kpl red onion thinly sliced (valinnainen); 2 kpl pickle dill, sliced (valinnainen); 1 rkl avocado oil

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

Alkuperäinen resepti: Forkin

Kokonaisaika: 25 min
Annoksia: 2
Vaikeustaso: Helppo
Annosta kohti: 728 kcal

Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

450 gground beef, 80/20 fat content
0,5 tlsalt
0,25 tlblack pepper, freshly ground
2 kplcheddar cheese, slices
2 kpllettuce, large leaves
0,5 kpltomato, sliced
0,25 kplred onion, thinly sliced(valinnainen)
2 kplpickle, dill, sliced(valinnainen)
1 rklavocado oil

Välineet

large skillet · spatula

Valmistusohje

Vaihe vaiheelta

1
Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.
Noin 2 min
Kokin vinkki: Avoid overworking the meat to keep the patties tender.
2
Season both sides of each patty generously with salt and black pepper.
Noin 1 min
3
Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.
Noin 2 min
4
Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.
Noin 8 min
Kokin vinkki: For a good sear, avoid moving the patties too much while cooking.
5
During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.
Noin 1 min
Kokin vinkki: You can cover the pan for a few seconds to help the cheese melt faster.
6
Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.
Noin 2 min
Kokin vinkki: Resting allows the juices to redistribute, resulting in a juicier burger.
7
Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.
Noin 1 min
Kokin vinkki: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

Annosta kohti

Ravintoarvot

42%Pisteet

Kalorit: 727,9kcal
Proteiini: 44,2g
Hiilihydraatit: 4,4g
Rasva: 59,3g
Kuitu: 1,3g
Sokeri: 1,9g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Uudelleenlämmitys

Reheat patties gently in a skillet or microwave until warmed through.