Caribbean Johnnycakes
These crispy yet tender johnnycakes are a traditional Caribbean breakfast staple, perfect for a hearty start to your day. Made with cornmeal and a hint of sweetness, they are fried until golden brown.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 35 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 450 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni ja maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 1,5 kuppiyellow cornmeal
- 0,5 kuppiall-purpose flour
- 2 rklgranulated sugar
- 1 tlbaking powder
- 0,5 tlsalt
- 1 kuppimilk
- 0,25 kuppiwater
for frying
- 0,25 kuppivegetable oil
Välineet
large skillet · paper towels · spatula · whisk · large mixing bowl
Valmistusohje
Vaihe vaiheelta
- 1
In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.
Noin 2 min
Kokin vinkki: Ensure all dry ingredients are well combined for even rising.
- 2
Gradually add the milk and water to the dry ingredients, stirring until a thick, pourable batter forms.
Noin 3 min
Kokin vinkki: Adjust the liquid slightly if needed; the batter should be thick but not stiff.
- 3
Heat the vegetable oil in a large skillet or frying pan over medium-high heat until shimmering.
Noin 3 min
Kokin vinkki: The oil should be hot enough to sizzle when a small drop of batter is added, but not smoking.
- 4
Drop spoonfuls of the batter into the hot oil, flattening them slightly with the back of the spoon to form round cakes about 3-4 inches in diameter.
Noin 3 min
Kokin vinkki: Do not overcrowd the pan; cook in batches if necessary.
- 5
Fry the johnnycakes for 3-5 minutes per side, or until golden brown and cooked through.
Noin 10 min
Kokin vinkki: The center should be firm to the touch when gently pressed.
- 6
Remove the cooked johnnycakes from the pan and place them on a plate lined with paper towels to drain excess oil.
Noin 1 min
Kokin vinkki: Serve warm with your favorite toppings like butter, jam, or syrup.
Annosta kohti
Ravintoarvot
- Kalorit
- 449,8kcal
- Proteiini
- 8,5g
- Hiilihydraatit
- 68,9g
- Rasva
- 16,6g
- Kuitu
- 4,6g
- Sokeri
- 10,9g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover johnnycakes in an airtight container in the refrigerator.
Reheat in a toaster oven or microwave until warmed through.