Siirry sisältöön
Forkin
Side Dish

Caribbean Rice and Peas

This traditional Caribbean side dish features fluffy rice cooked with kidney beans, coconut milk, and aromatic spices. It's a flavorful and comforting accompaniment to many main courses, offering a creamy texture and savory taste.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
533 kcal
Caribbean Rice and Peas

Esivalmistelut

Ainesosat

  • 1,5 kuppilong grain white rice, rinsed
  • 1 tölkkicanned kidney beans, drained and rinsed
  • 1 tölkkifull-fat coconut milk
  • 1 kuppiwater
  • 0,5 kplyellow onion, finely chopped
  • 2 kynsigarlic, minced
  • 0,5 kplscotch bonnet pepper, whole, pierced
  • 1 tlfresh ginger, grated
  • 2 gfresh thyme
  • 0,75 tlsalt
  • 0,25 tlblack pepper

Välineet

fork · measuring cups · large pot · measuring spoons

Valmistusohje

Vaihe vaiheelta

  1. 1

    Rinse the long grain white rice thoroughly under cold water until the water runs clear.

    Noin 2 min

    Kokin vinkki: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.

  2. 2

    In a large pot or Dutch oven, combine the coconut milk and water.

    Noin 1 min

  3. 3

    Add the drained and rinsed canned kidney beans, chopped yellow onion, minced garlic, whole scotch bonnet pepper, grated fresh ginger, and fresh thyme sprig to the pot.

    Noin 2 min

    Kokin vinkki: Be careful when handling the scotch bonnet pepper; avoid touching your eyes.

  4. 4

    Season with salt and black pepper.

  5. 5

    Bring the mixture to a rolling boil over medium-high heat, stirring occasionally.

    Noin 5 min

  6. 6

    Once boiling, stir in the rinsed long grain white rice.

  7. 7

    Reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until the liquid is absorbed and the rice is tender.

    Noin 25 min

    Kokin vinkki: Avoid lifting the lid during cooking to maintain the steam and ensure even cooking.

  8. 8

    Carefully remove the scotch bonnet pepper and fresh thyme sprig from the pot.

    Noin 1 min

    Kokin vinkki: The pepper provides flavor without overwhelming heat if removed before serving.

  9. 9

    Fluff the rice gently with a fork.

    Noin 1 min

  10. 10

    Cover the pot again and let the rice rest for 5 minutes off the heat.

    Noin 5 min

    Kokin vinkki: This resting period allows the rice to fully absorb any remaining moisture and become even fluffier.

  11. 11

    Serve hot as a side dish.

Annosta kohti

Ravintoarvot

64%Pisteet
Kalorit
532,8kcal
Proteiini
12,5g
Hiilihydraatit
73,1g
Rasva
21,9g
Kuitu
5,2g
Sokeri
3,9g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover rice and peas in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a microwave or on the stovetop with a splash of water or coconut milk to prevent drying.