DinnerMain Course

Chicken Afritada

Name: Chicken Afritada
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 annosta
Cuisine: filipino
Ingredients: 4 kpl chicken drumstick skin on, bone in; 2 rkl soy sauce; 1 rkl calamansi juice or lime juice; 0,5 tl black pepper freshly ground; 2 rkl vegetable oil; 1 kpl red onion chopped; 4 kynsi garlic minced; 1 kuppi canned diced tomato; 2 rkl tomato paste; 2 kuppi chicken broth; 2 kpl bay leaf; 2 kpl potato peeled, cut into 1-inch cubes; 2 kpl carrot peeled, cut into 1/2-inch rounds; 1 kpl red bell pepper cored, deseeded, cut into strips; 1 kpl green bell pepper cored, deseeded, cut into strips; 0,5 kuppi green pea frozen (valinnainen); 0,5 tl sugar; 0,5 tl salt or to taste

Chicken Afritada is a Filipino tomato-based stew with chicken, potatoes, carrots, and bell peppers. It's a comforting and flavorful dish, perfect for a family meal served with steamed rice.

Alkuperäinen resepti: Forkin

Kokonaisaika: 1 t 5 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 531 kcal

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

4 kplchicken drumstick, skin on, bone in
2 rklvegetable oil
1 kplred onion, chopped
4 kynsigarlic, minced
1 kuppicanned diced tomato
2 rkltomato paste
2 kuppichicken broth
2 kplbay leaf
2 kplpotato, peeled, cut into 1-inch cubes
2 kplcarrot, peeled, cut into 1/2-inch rounds
1 kplred bell pepper, cored, deseeded, cut into strips
1 kplgreen bell pepper, cored, deseeded, cut into strips
0,5 kuppigreen pea, frozen(valinnainen)
0,5 tlsugar
0,5 tlsalt, or to taste

marinade

2 rklsoy sauce
1 rklcalamansi juice, or lime juice
0,5 tlblack pepper, freshly ground

Välineet

measuring cups and spoons · large pot · cutting board · knife

Valmistusohje

Vaihe vaiheelta

1
In a bowl, combine the chicken drumsticks with soy sauce, calamansi juice, and black pepper.
Kokin vinkki: Marinating the chicken helps to infuse flavor before cooking.
2
Marinate the chicken for at least 15 minutes, or up to 30 minutes in the refrigerator.
Noin 15 min
3
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Noin 2 min
4
Sear the marinated chicken drumsticks for 2-3 minutes per side until lightly browned.
Noin 6 min
Kokin vinkki: Do not overcrowd the pot; sear in batches if necessary.
5
Remove the seared chicken from the pot and set aside.
Noin 1 min
6
In the same pot, add the red onion and sauté until softened, about 3-5 minutes.
Noin 4 min
7
Add the garlic and cook for another minute until fragrant, being careful not to burn it.
Noin 1 min
8
Stir in the canned diced tomato and tomato paste, cooking for 2-3 minutes to deepen their flavor.
Noin 3 min
9
Return the seared chicken to the pot.
10
Pour in the chicken broth and add the bay leaf.
Noin 1 min
11
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
Noin 15 min
Kokin vinkki: Ensure the chicken is mostly submerged in the liquid.
12
Add the potato and carrot to the pot.
Noin 1 min
13
Continue to simmer, covered, for another 15-20 minutes, or until the potatoes and carrots are tender.
Noin 20 min
Kokin vinkki: Check for tenderness by piercing with a fork.
14
Stir in the red bell pepper, green bell pepper, green peas (if using), sugar, and salt.
Noin 1 min
15
Cook for another 5 minutes, or until the bell peppers are tender-crisp.
Noin 5 min
Kokin vinkki: Avoid overcooking the bell peppers to retain their color and slight crunch.
16
Taste and adjust seasoning as needed.
Noin 1 min
17
Remove the bay leaves before serving.
18
Serve hot with steamed white rice.

Annosta kohti

Ravintoarvot

70%Pisteet

Kalorit: 531,3kcal
Proteiini: 34g
Hiilihydraatit: 35,1g
Rasva: 27,3g
Kuitu: 6,9g
Sokeri: 12,6g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Afritada in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over low heat or in the microwave until warmed through.