LunchDinnerMain Course

Chłodnik (Cold Beet Soup)

Name: Chłodnik (Cold Beet Soup)
Prep time: 20 min
Cook time: 30 min
Total time: 2 h 50 min
Yield: 4 annosta
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 2 kpl cucumber peeled and grated; 100 g radish trimmed and thinly sliced; 0,5 kuppi dill fresh, chopped; 0,25 kuppi chive fresh, chopped; 500 g plain yogurt full-fat; 250 ml buttermilk; 2 rkl lemon juice freshly squeezed; 1 tl salt; 0,5 tl black pepper freshly ground; 4 kpl hard-boiled egg halved or quartered

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

Alkuperäinen resepti: Forkin

Kokonaisaika: 2 t 50 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 267 kcal

Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: kananmunat ja maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

500 gbeet, peeled and grated
2 kplcucumber, peeled and grated
100 gradish, trimmed and thinly sliced
0,5 kuppidill, fresh, chopped
0,25 kuppichive, fresh, chopped
500 gplain yogurt, full-fat
250 mlbuttermilk
2 rkllemon juice, freshly squeezed
1 tlsalt
0,5 tlblack pepper, freshly ground

for serving

4 kplhard-boiled egg, halved or quartered

Välineet

grater · large bowl · medium saucepan · cutting board · knife · whisk

Valmistusohje

Vaihe vaiheelta

1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Noin 1 min
2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Noin 25 min
3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Noin 5 min
Kokin vinkki: The reserved liquid will add more beet flavor and color to the soup.
4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Noin 5 min
5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Noin 2 min
6
Stir in the lemon juice, salt, and black pepper.
Noin 1 min
7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Noin 1 min
Kokin vinkki: Start with a small amount and add more as needed. You might not use all of it.
8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Noin 2 t
Kokin vinkki: Chilling is crucial for the best flavor and texture of this cold soup.
9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Kokin vinkki: A sprig of fresh dill also makes a beautiful garnish.

Annosta kohti

Ravintoarvot

75%Pisteet

Kalorit: 267,2kcal
Proteiini: 16,8g
Hiilihydraatit: 29,8g
Rasva: 10,8g
Kuitu: 5,2g
Sokeri: 21,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover chłodnik in an airtight container in the refrigerator.