Siirry sisältöön
Forkin
Main Course

Chuletón de Ávila

A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.

Alkuperäinen resepti: Forkin

Kokonaisaika
40 min
Annoksia
2
Vaikeustaso
Keskitaso
Annosta kohti
1 147 kcal
Gluteeniton
Chuletón de Ávila

Esivalmistelut

Ainesosat

  • 1 kplbone-in ribeye steak, at least 4cm thick
  • 1 rklcoarse sea salt
  • 0,5 tlblack pepper, freshly ground
  • 1 rklolive oil

Välineet

cast iron skillet · tongs · cutting board

Valmistusohje

Vaihe vaiheelta

  1. 1

    Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.

    Noin 1 t

    Kokin vinkki: Bringing the steak to room temperature ensures more even cooking.

  2. 2

    Pat the steak dry thoroughly with paper towels on all sides.

    Noin 1 min

    Kokin vinkki: A dry surface is crucial for a good sear.

  3. 3

    Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.

    Noin 1 min

    Kokin vinkki: Don't be shy with the salt; a thick steak needs a good amount.

  4. 4

    Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.

    Noin 5 min

    Kokin vinkki: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.

  5. 5

    Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.

  6. 6

    Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.

    Noin 8 min

    Kokin vinkki: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.

  7. 7

    Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.

    Noin 4 min

  8. 8

    Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.

    Noin 10 min

    Kokin vinkki: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.

  9. 9

    Slice the steak against the grain into thick pieces and serve immediately.

    Noin 1 min

Annosta kohti

Ravintoarvot

35%Pisteet
Kalorit
1 146,8kcal
Proteiini
104,1g
Hiilihydraatit
0,8g
Rasva
82,8g
Kuitu
0,3g
Sokeri
0g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover steak in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.