Chuletón de Ávila
A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 2
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 1 147 kcal
Esivalmistelut
Ainesosat
- 1 kplbone-in ribeye steak, at least 4cm thick
- 1 rklcoarse sea salt
- 0,5 tlblack pepper, freshly ground
- 1 rklolive oil
Välineet
cast iron skillet · tongs · cutting board
Valmistusohje
Vaihe vaiheelta
- 1
Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.
Noin 1 t
Kokin vinkki: Bringing the steak to room temperature ensures more even cooking.
- 2
Pat the steak dry thoroughly with paper towels on all sides.
Noin 1 min
Kokin vinkki: A dry surface is crucial for a good sear.
- 3
Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.
Noin 1 min
Kokin vinkki: Don't be shy with the salt; a thick steak needs a good amount.
- 4
Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.
Noin 5 min
Kokin vinkki: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.
- 5
Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.
- 6
Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.
Noin 8 min
Kokin vinkki: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.
- 7
Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.
Noin 4 min
- 8
Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.
Noin 10 min
Kokin vinkki: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.
- 9
Slice the steak against the grain into thick pieces and serve immediately.
Noin 1 min
Annosta kohti
Ravintoarvot
- Kalorit
- 1 146,8kcal
- Proteiini
- 104,1g
- Hiilihydraatit
- 0,8g
- Rasva
- 82,8g
- Kuitu
- 0,3g
- Sokeri
- 0g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover steak in an airtight container in the refrigerator.
Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.