Classic Cheese Soufflé
This airy and elegant cheese soufflé is a delightful main course, perfect for a special occasion or a comforting meal. It features a rich béchamel base folded with egg yolks and stiffly beaten egg whites, creating a light, puffy texture.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 55 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 300 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, gluteeni, maito, sinappi ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
- 30 gunsalted butter, plus extra for greasing
- 30 gall-purpose flour
- 240 mlwhole milk, warmed
- 3 kplegg yolk
- 4 kplegg white
- 100 ggruyere cheese, grated
- 20 gparmesan cheese, grated, plus extra for dusting
- 0,5 tldijon mustard
- 0,25 tlnutmeg, freshly grated
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
- 0,25 tlcream of tartar
Välineet
saucepan · soufflé dish · spatula · baking sheet · electric mixer · mixing bowls · whisk
Valmistusohje
Vaihe vaiheelta
- 1
Preheat your oven to 190°C (375°F). Butter a 1.5-liter soufflé dish generously and dust it with some of the grated parmesan cheese.
Noin 5 min
Kokin vinkki: Ensure the dish is well-buttered and coated to help the soufflé rise without sticking.
- 2
In a medium saucepan, melt the unsalted butter over medium heat. Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.
Noin 2 min
Kokin vinkki: Do not let the roux brown; it should remain pale.
- 3
Gradually whisk in the warmed whole milk, a little at a time, until the mixture is smooth and thick. Continue to cook for a few minutes until the béchamel sauce coats the back of a spoon.
Noin 5 min
Kokin vinkki: Warming the milk beforehand helps prevent lumps in the sauce.
- 4
Remove the béchamel from the heat. Stir in the egg yolks one at a time, mixing well after each addition. Then, fold in the gruyere cheese, remaining parmesan cheese, dijon mustard, nutmeg, salt, and black pepper.
Noin 3 min
Kokin vinkki: Ensure the béchamel has cooled slightly before adding egg yolks to prevent them from scrambling.
- 5
In a separate clean, dry bowl, beat the egg whites with the cream of tartar using an electric mixer until they form stiff, glossy peaks.
Noin 4 min
Kokin vinkki: Make sure your bowl and beaters are completely grease-free for best results.
- 6
Gently fold one-third of the beaten egg whites into the cheese mixture to lighten it. Then, carefully fold in the remaining egg whites in two additions until just combined, being careful not to deflate the mixture.
Noin 3 min
Kokin vinkki: Use a spatula and a gentle, upward folding motion to preserve the air in the egg whites.
- 7
Pour the soufflé mixture into the prepared soufflé dish. Place the dish on a baking sheet.
Noin 1 min
Kokin vinkki: Fill the dish to about three-quarters full.
- 8
Bake for 30 minutes, or until the soufflé is puffed, golden brown, and set in the center. Avoid opening the oven door during the first 20 minutes of baking.
Noin 30 min
Kokin vinkki: The soufflé will be delicate, so serve immediately once out of the oven.
Annosta kohti
Ravintoarvot
- Kalorit
- 299,8kcal
- Proteiini
- 17,7g
- Hiilihydraatit
- 9,6g
- Rasva
- 21,1g
- Kuitu
- 0,3g
- Sokeri
- 3,2g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Soufflé is best eaten immediately and does not store well.