Siirry sisältöön
Forkin
Main Course

Classic Tendon Bowl

Tendon, short for tempura donburi, features an assortment of crispy tempura pieces served over a bed of steamed rice. This recipe includes classic shrimp and vegetable tempura drizzled with a savory-sweet sauce.

Alkuperäinen resepti: Forkin

Kokonaisaika
50 min
Annoksia
2
Vaikeustaso
Keskitaso
Annosta kohti
1 111 kcal

Allergeenitiedot: saattaa sisältää seuraavia: äyriäiset, kananmunat, kala, gluteeni, soija, soijapavut ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Classic Tendon Bowl

Esivalmistelut

Ainesosat

tempura

  • 8 kplshrimp, peeled, deveined, tail on
  • 0,5 kpleggplant, sliced into 1/2-inch rounds
  • 0,5 kplsweet potato, sliced into 1/4-inch rounds
  • 6 kplgreen bean

tempura batter

  • 0,75 kuppiall-purpose flour
  • 0,25 kuppicornstarch
  • 1 kplegg yolk
  • 0,75 kuppiice water

frying

  • 3 kuppivegetable oil, for frying

tendon sauce

  • 3 rklsoy sauce
  • 3 rklmirin
  • 2 rklsake
  • 1 rklsugar
  • 0,5 kuppidashi

serving

  • 2 kuppisteamed rice, cooked

Välineet

saucepan · donburi bowls · deep pot · slotted spoon · paper towels · wire rack · medium bowl · whisk · kitchen thermometer

Valmistusohje

Vaihe vaiheelta

  1. 1

    Prepare the tendon sauce by combining the soy sauce, mirin, sake, sugar, and dashi in a small saucepan.

    Noin 2 min

  2. 2

    Bring the sauce to a gentle simmer over medium heat, stirring until the sugar dissolves.

    Noin 3 min

    Kokin vinkki: Do not boil the sauce vigorously.

  3. 3

    Remove the sauce from heat and set aside.

  4. 4

    Pat the shrimp and prepared vegetables very dry with paper towels.

    Noin 2 min

    Kokin vinkki: Excess moisture can prevent the tempura batter from sticking properly.

  5. 5

    In a medium bowl, whisk together the all-purpose flour and cornstarch.

    Noin 1 min

  6. 6

    In a separate bowl, lightly beat the egg yolk and then stir in the ice water.

    Noin 1 min

    Kokin vinkki: Keep the water as cold as possible; this helps create a crispier tempura.

  7. 7

    Pour the wet ingredients into the dry ingredients and mix sparingly with chopsticks or a fork until just combined; a few lumps are desirable.

    Noin 1 min

    Kokin vinkki: Overmixing will develop gluten and make the tempura less crispy.

  8. 8

    Heat the vegetable oil in a large, deep pot or Dutch oven to 170°C (340°F).

    Noin 5 min

    Kokin vinkki: Use a thermometer to ensure the oil maintains a consistent temperature.

  9. 9

    Lightly dust a few pieces of shrimp or vegetables with a small amount of extra all-purpose flour before dipping them into the tempura batter.

    Kokin vinkki: This helps the batter adhere better.

  10. 10

    Carefully place the battered items into the hot oil, frying in small batches to avoid overcrowding.

    Noin 6 min

    Kokin vinkki: Overcrowding lowers the oil temperature and results in soggy tempura.

  11. 11

    Fry each batch for 2-3 minutes, turning occasionally, until golden brown and crispy.

    Kokin vinkki: Adjust cooking time based on the size of the tempura pieces.

  12. 12

    Remove the cooked tempura with a slotted spoon or spider and transfer to a wire rack lined with paper towels to drain excess oil.

  13. 13

    Repeat with the remaining shrimp and vegetables.

    Noin 10 min

  14. 14

    To serve, divide the steamed rice into two donburi bowls.

    Noin 1 min

  15. 15

    Arrange a selection of freshly fried tempura pieces over the rice in each bowl.

    Noin 1 min

  16. 16

    Drizzle the warm tendon sauce generously over the tempura and rice.

    Noin 1 min

    Kokin vinkki: Serve immediately for the best crispy texture.

Annosta kohti

Ravintoarvot

70%Pisteet
Kalorit
1 111,4kcal
Proteiini
34,1g
Hiilihydraatit
138,6g
Rasva
43,3g
Kuitu
6,7g
Sokeri
20,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover tempura and rice separately in airtight containers in the refrigerator.

Uudelleenlämmitys

Reheat tempura in an air fryer or oven at 180°C (350°F) for 5-7 minutes until crispy. Reheat rice in the microwave.