Classic Vegan Avocado Toast
This simple yet satisfying avocado toast is perfect for a quick breakfast or light snack. Creamy avocado is mashed and seasoned, then spread generously over toasted bread. Customize with your favorite toppings for extra flavor.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 8 min
- Annoksia
- 2
- Vaikeustaso
- Helppo
- Annosta kohti
- 354 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 2 kplavocado, ripe
- 2 kplbread, slices, your favorite
- 1 rkllemon juice
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
garnish
- 0,25 tlred pepper flakes(valinnainen)
Välineet
toaster · fork · knife · small bowl
Valmistusohje
Vaihe vaiheelta
- 1
Toast the bread slices to your desired crispness.
Noin 3 min
Kokin vinkki: A toaster oven or pan-frying can also be used if you don't have a toaster.
- 2
While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a small bowl.
Noin 1 min
- 3
Add the lemon juice, salt, and black pepper to the avocado.
- 4
Mash the avocado mixture with a fork until it reaches your preferred consistency, leaving it chunky or smooth as you like.
Noin 1 min
- 5
Spread the mashed avocado evenly over the toasted bread.
Noin 1 min
- 6
Sprinkle with red pepper flakes if desired, then serve immediately.
Kokin vinkki: Other great toppings include everything bagel seasoning, cherry tomatoes, or a drizzle of olive oil.
Annosta kohti
Ravintoarvot
- Kalorit
- 354,4kcal
- Proteiini
- 6,2g
- Hiilihydraatit
- 30,8g
- Rasva
- 26,4g
- Kuitu
- 12,6g
- Sokeri
- 2,9g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Avocado toast is best enjoyed fresh; it does not store well as the avocado will brown.