Coconut Lime Chicken
This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 548 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kala ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 600 gchicken breast, cut into 1-inch pieces
- 1 rklcoconut oil
- 1 kplyellow onion, chopped
- 3 kynsigarlic, minced
- 1 rklginger, grated
- 1 kplred bell pepper, sliced
- 400 mlcoconut milk, full-fat can
- 120 mlchicken broth
- 3 rkllime juice, freshly squeezed
- 1 rklfish sauce
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
garnish
- 0,25 kuppicilantro, chopped
Välineet
large skillet · measuring cups · measuring spoons · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Heat the coconut oil in a large skillet or pot over medium-high heat.
Noin 1 min
- 2
Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.
Noin 6 min
Kokin vinkki: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.
- 3
Remove the chicken from the pan and set aside.
- 4
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.
Noin 3 min
- 5
Stir in the garlic and ginger, cooking for another minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
- 6
Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Noin 2 min
- 7
Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.
Noin 3 min
- 8
Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.
- 9
Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Noin 11 min
- 10
Taste and adjust seasoning as needed.
- 11
Serve hot, garnished with fresh cilantro.
Kokin vinkki: This dish pairs well with cauliflower rice or steamed vegetables.
Annosta kohti
Ravintoarvot
- Kalorit
- 547,5kcal
- Proteiini
- 50,5g
- Hiilihydraatit
- 14,8g
- Rasva
- 36,1g
- Kuitu
- 4g
- Sokeri
- 6,5g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover coconut lime chicken in an airtight container in the refrigerator.
Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.