Siirry sisältöön
Forkin
Main CourseDinner

Conejo al Salmorejo

This traditional Spanish rabbit stew features tender rabbit pieces braised in a rich, garlicky sauce. It's a hearty and flavorful main course perfect for a comforting meal. The salmorejo-style marinade tenderizes the meat and infuses it with deep flavor.

Alkuperäinen resepti: Forkin

Kokonaisaika
3 t 20 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
719 kcal
Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Conejo al Salmorejo

Esivalmistelut

Ainesosat

Ainesosat

  • 1 kplrabbit, cut into 8-10 pieces

marinade

  • 6 kynsigarlic, peeled
  • 4 rklwhite wine vinegar
  • 1 rklpaprika, sweet
  • 1 tloregano, dried
  • 0,5 tlthyme, dried
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

cooking

  • 4 rklolive oil
  • 1 kplonion, chopped
  • 1 kplred bell pepper, chopped
  • 2 rkltomato paste
  • 0,5 kuppidry white wine
  • 1,5 kuppichicken broth
  • 1 kplbay leaf

garnish

  • 2 rklfresh parsley, chopped

Välineet

food processor · large dutch oven · knife · heavy-bottomed pot · mortar and pestle

Valmistusohje

Vaihe vaiheelta

  1. 1

    Place the garlic, white wine vinegar, paprika, oregano, thyme, salt, and black pepper in a mortar and pestle or small food processor.

    Noin 3 min

    Kokin vinkki: If using a food processor, pulse until a coarse paste forms.

  2. 2

    Pound or blend the marinade ingredients until a rough paste is formed.

    Noin 2 min

  3. 3

    Rub the marinade all over the rabbit pieces, ensuring they are well coated.

    Noin 2 min

    Kokin vinkki: Use gloves if you prefer not to get your hands messy.

  4. 4

    Place the marinated rabbit in a non-reactive bowl, cover, and refrigerate for at least 2 hours, or preferably overnight.

    Kokin vinkki: Marinating longer will result in a more flavorful and tender rabbit.

  5. 5

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Noin 2 min

    Kokin vinkki: Ensure the pot is hot before adding the rabbit to get a good sear.

  6. 6

    Remove the rabbit from the marinade, reserving the marinade, and pat the rabbit pieces dry with paper towels.

    Noin 1 min

    Kokin vinkki: Patting dry helps achieve a better sear.

  7. 7

    Sear the rabbit pieces in batches until golden brown on all sides, then remove them from the pot and set aside.

    Noin 10 min

    Kokin vinkki: Do not overcrowd the pot; sear in batches to maintain high heat.

  8. 8

    Add the onion and red bell pepper to the same pot and sauté until softened, about 5-7 minutes.

    Noin 7 min

    Kokin vinkki: Scrape up any browned bits from the bottom of the pot as the vegetables cook.

  9. 9

    Stir in the tomato paste and cook for 1 minute, stirring constantly.

    Noin 1 min

    Kokin vinkki: Cooking the tomato paste briefly deepens its flavor.

  10. 10

    Pour in the dry white wine and reserved marinade, scraping up any browned bits from the bottom of the pot.

    Noin 2 min

    Kokin vinkki: Deglazing adds incredible flavor to the sauce.

  11. 11

    Bring the liquid to a simmer and cook for 2-3 minutes to reduce slightly.

    Noin 3 min

  12. 12

    Return the seared rabbit pieces to the pot, add the chicken broth and bay leaf.

    Noin 1 min

    Kokin vinkki: Ensure the rabbit is mostly submerged in the liquid.

  13. 13

    Bring to a gentle simmer, then reduce the heat to low, cover, and cook for 45-60 minutes, or until the rabbit is very tender.

    Noin 1 t

    Kokin vinkki: The rabbit should be fork-tender and easily pull away from the bone.

  14. 14

    Remove the bay leaf and discard.

  15. 15

    Taste and adjust seasoning with additional salt and pepper if needed.

    Noin 1 min

  16. 16

    Garnish with fresh parsley before serving.

    Noin 1 min

    Kokin vinkki: Serve with crusty bread or rice to soak up the delicious sauce.

Annosta kohti

Ravintoarvot

72%Pisteet
Kalorit
719,2kcal
Proteiini
75,2g
Hiilihydraatit
13,6g
Rasva
38,4g
Kuitu
2,8g
Sokeri
5,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Conejo al Salmorejo in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over low heat or in the microwave until warmed through.