Creamy Keto Mushroom Soup
This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 372 kcal
Allergeenitiedot: saattaa sisältää seuraavia: maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 30 gbutter
- 0,5 kplyellow onion, finely chopped
- 2 kynsigarlic, minced
- 500 gcremini mushroom, sliced
- 1 tlthyme, dried
- 4 kuppichicken broth
- 1 kuppiheavy cream
- 60 gcream cheese, softened
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
garnish
- 1 rklfresh parsley, chopped(valinnainen)
Välineet
large pot · wooden spoon · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Melt the butter in a large pot or Dutch oven over medium heat.
Noin 1 min
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Noin 7 min
- 3
Stir in the garlic and cook for another minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic, as it can turn bitter.
- 4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Noin 10 min
Kokin vinkki: Cooking the mushrooms thoroughly develops their rich, umami flavor.
- 5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Noin 3 min
- 6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Noin 2 min
Kokin vinkki: Make sure the cream cheese is at room temperature to prevent lumps.
- 7
Season the soup with salt and black pepper to taste.
Noin 1 min
Kokin vinkki: Adjust seasonings as needed before serving.
- 8
Serve hot, garnished with fresh parsley if desired.
Annosta kohti
Ravintoarvot
- Kalorit
- 371,6kcal
- Proteiini
- 9,1g
- Hiilihydraatit
- 11,4g
- Rasva
- 34,3g
- Kuitu
- 2,2g
- Sokeri
- 6,8g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover soup in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.