Siirry sisältöön
Forkin
Side Dish

Creamy Vegan Polenta

This simple recipe creates a rich and creamy polenta, perfect as a versatile side dish. Made with fine cornmeal and vegetable broth, it's a comforting addition to any meal. Enjoy it soft or allow it to cool and firm up for baking or grilling.

Alkuperäinen resepti: Forkin

Kokonaisaika
30 min
Annoksia
4
Vaikeustaso
Helppo
Annosta kohti
198 kcal
VegaaninenKasvisruokaGluteeniton
Creamy Vegan Polenta

Esivalmistelut

Ainesosat

  • 1 kuppifine cornmeal
  • 4 kuppivegetable broth
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground
  • 2 rklnutritional yeast(valinnainen)
  • 1 rklvegan butter(valinnainen)

Välineet

saucepan · whisk

Valmistusohje

Vaihe vaiheelta

  1. 1

    Bring the vegetable broth to a boil in a medium-sized saucepan over high heat.

    Noin 5 min

    Kokin vinkki: Using a larger pot than you think you need will help prevent boil-overs.

  2. 2

    Once boiling, slowly whisk in the fine cornmeal, a little at a time, to prevent lumps.

    Noin 2 min

    Kokin vinkki: Pouring the cornmeal in a steady, thin stream while whisking continuously is key for a smooth polenta.

  3. 3

    Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.

    Noin 20 min

    Kokin vinkki: Stirring every 5 minutes or so will ensure a creamy texture and prevent the bottom from burning.

  4. 4

    Remove the saucepan from the heat and stir in the salt, black pepper, nutritional yeast (if using), and vegan butter (if using).

    Noin 1 min

    Kokin vinkki: The nutritional yeast adds a cheesy flavor without dairy, and vegan butter enhances creaminess.

  5. 5

    Taste and adjust seasonings as needed, then serve immediately as a soft, creamy side.

    Kokin vinkki: For a firmer polenta, pour it into a shallow dish, let it cool completely, then cut into desired shapes and bake or grill.

Annosta kohti

Ravintoarvot

61%Pisteet
Kalorit
198,1kcal
Proteiini
5,4g
Hiilihydraatit
33,1g
Rasva
5,1g
Kuitu
1,1g
Sokeri
1g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover polenta in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat soft polenta with a splash of water or broth in a saucepan over low heat until warm and creamy, stirring frequently. Reheat firm polenta in the oven or pan-fry until heated through.