Siirry sisältöön
Forkin
SauceMain Course

Creole Sauce

A versatile and savory tomato-based sauce with roots in Louisiana cooking. It features the classic combination of sautéed onion and bell pepper, simmered with herbs and spices for a deep, complex flavor that is excellent over rice, pasta, seafood, or chicken.

Alkuperäinen resepti: Forkin

Kokonaisaika
40 min
Annoksia
6
Vaikeustaso
Helppo
Annosta kohti
109 kcal
VegaaninenKasvisruokaGluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: soija. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Creole Sauce

Esivalmistelut

Ainesosat

  • 2 rklolive oil
  • 1 kplyellow onion, finely chopped
  • 1 kplgreen bell pepper, seeded and finely chopped
  • 3 kynsigarlic, minced
  • 794 gcanned diced tomato
  • 80 gcremini mushroom, chopped
  • 0,5 kuppiwater
  • 0,25 kuppitamari
  • 0,5 tldried basil
  • 0,5 tldried oregano
  • 0,5 tlchili powder
  • 1,5 tlmolasses(valinnainen)
  • 1 hyppysellinencayenne pepper
  • 0,25 tlblack pepper, freshly ground(valinnainen)
  • 0,5 tlsalt

Välineet

measuring cups · large pot · measuring spoons · cutting board · knife

Valmistusohje

Vaihe vaiheelta

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Noin 2 min

  2. 2

    Add the chopped onion and bell pepper and sauté for 5-7 minutes, until softened and translucent.

    Noin 7 min

    Kokin vinkki: Stir occasionally to prevent the vegetables from browning too much.

  3. 3

    Stir in the minced garlic and cook for one more minute until fragrant.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic, as it can become bitter.

  4. 4

    Add the diced tomatoes, chopped mushrooms, water, tamari, dried basil, oregano, chili powder, optional molasses, cayenne pepper, optional black pepper, and salt.

    Noin 2 min

  5. 5

    Stir everything well to combine, then bring the mixture to a gentle simmer.

    Noin 3 min

  6. 6

    Reduce the heat to low, cover the pot, and let the sauce simmer for at least 15 minutes, stirring occasionally.

    Noin 15 min

    Kokin vinkki: For a deeper flavor, you can simmer the sauce for up to 30 minutes; just add a splash of water if it becomes too thick.

Annosta kohti

Ravintoarvot

68%Pisteet
Kalorit
109,4kcal
Proteiini
2,6g
Hiilihydraatit
14,3g
Rasva
4,8g
Kuitu
2,6g
Sokeri
8,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat in a saucepan over low heat, stirring occasionally until warmed through.