Creole Sauce
A versatile and savory tomato-based sauce with roots in Louisiana cooking. It features the classic combination of sautéed onion and bell pepper, simmered with herbs and spices for a deep, complex flavor that is excellent over rice, pasta, seafood, or chicken.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 6
- Vaikeustaso
- Helppo
- Annosta kohti
- 109 kcal
Allergeenitiedot: saattaa sisältää seuraavia: soija. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
- 2 rklolive oil
- 1 kplyellow onion, finely chopped
- 1 kplgreen bell pepper, seeded and finely chopped
- 3 kynsigarlic, minced
- 794 gcanned diced tomato
- 80 gcremini mushroom, chopped
- 0,5 kuppiwater
- 0,25 kuppitamari
- 0,5 tldried basil
- 0,5 tldried oregano
- 0,5 tlchili powder
- 1,5 tlmolasses(valinnainen)
- 1 hyppysellinencayenne pepper
- 0,25 tlblack pepper, freshly ground(valinnainen)
- 0,5 tlsalt
Välineet
measuring cups · large pot · measuring spoons · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Noin 2 min
- 2
Add the chopped onion and bell pepper and sauté for 5-7 minutes, until softened and translucent.
Noin 7 min
Kokin vinkki: Stir occasionally to prevent the vegetables from browning too much.
- 3
Stir in the minced garlic and cook for one more minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic, as it can become bitter.
- 4
Add the diced tomatoes, chopped mushrooms, water, tamari, dried basil, oregano, chili powder, optional molasses, cayenne pepper, optional black pepper, and salt.
Noin 2 min
- 5
Stir everything well to combine, then bring the mixture to a gentle simmer.
Noin 3 min
- 6
Reduce the heat to low, cover the pot, and let the sauce simmer for at least 15 minutes, stirring occasionally.
Noin 15 min
Kokin vinkki: For a deeper flavor, you can simmer the sauce for up to 30 minutes; just add a splash of water if it becomes too thick.
Annosta kohti
Ravintoarvot
- Kalorit
- 109,4kcal
- Proteiini
- 2,6g
- Hiilihydraatit
- 14,3g
- Rasva
- 4,8g
- Kuitu
- 2,6g
- Sokeri
- 8,4g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store in an airtight container in the refrigerator.
Gently reheat in a saucepan over low heat, stirring occasionally until warmed through.